[Can pregnant women occasionally eat churros]_Pregnancy_Impact

[Can pregnant women occasionally eat churros]_Pregnancy_Impact

Fritters are a very common food in life, and the taste of this kind of pasta is not crunchy, but also has good tenacity. Most people like to mix churros with soy milk. The name of churros is very much, Some fat soup and twist, fried fruit, etc., but because pregnant women have high dietary requirements, so many pregnant women dare not eat blindly, so pregnant women can occasionally eat churros?

First, can pregnant women occasionally eat fritters?

Pregnant women can occasionally eat churros, but it is best not to eat churros for a long period of time, because churros are not only greasy, but they also contain aluminum elements, which can be harmful to your health.

Pregnant women still rely on high-nutrient, digestible foods.

Second, the diet of pregnant women and mothers should be selected properly. It is very important to avoid eating irritating and non-digestible foods. Fritters are non-digestible foods that do not meet the dietary requirements of pregnant women and mothers.

The essential fatty acids and fat-soluble vitamin A, vitamin D, and vitamin E contained in fats and fats that have undergone high temperatures are oxidized and destroyed, reducing the nutritional value of fats and oils, and it is difficult to replace the role of multiple nutrients by edible fritters, which causes anorexia.

Third, can pregnant women occasionally eat fritters?

Fritters are high-molecular-weight, high-fat foods that are often consumed. Frequent consumption will increase the burden on the digestive system of pregnant women and is not conducive to nutrient absorption.

Not suitable diet recipes for pregnant women, it is also detrimental to human health.

Can pregnant women eat churros occasionally?

.

Because you need to add a certain amount of Ming staff when making the fried dough stick, and Ming staff is an inorganic substance containing aluminum.

When fried dough sticks are used, 15 grams of Ming staff are used for every 500 grams of flour. If a pregnant woman eats two sticks of dough sticks a day, it is equivalent to eating 3 grams of Ming staff.

In this way, the accumulation of aluminum every day is quite amazing.

These clear, intermediate levels of aluminum that pass through the placenta, the invasive brain, can become brain disorders, increasing the chance of dementia.

But occasionally one or two is not impossible.

[High-temperature preferred chicken silk noodles practice]_ high-temperature preferred chicken silk cold noodles home _ high-temperature preferred chicken silk cold noodles _ high-temperature preferred chicken silk cold noodles how to do

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[Efficacy of barley red bean soup]_Barley red bean soup_Benefit_Efficacy

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Collis (603808) Annual Report 2018 Review: Mature Brands and Direct Channels Perform Better than Main Brand Stores

Collis (603808) Annual Report 2018 Review: Mature Brands and Direct Channels Perform Better than Main Brand Stores

Report Highlights The event describes the company’s release of the 2018 annual report.

In 2018, the company’s revenue and net profit attributable to its mother were 24.

36 and 3.

6.5 billion, + 18.

7% / + 20.

7%, of which, in 18Q4, revenue and net profit attributable to mothers were 7.

00 and 0.

9.7 billion, +3 per year.

89% /-3.

31%, the revenue side continued to decrease, Q4 distribution channels continued to subdivide and the growth rate of Baiqiu under the background of high bases was the main factor caused by the drag on revenue, and the direct sales side remained relatively stable; Q4 new extension stores accelerated the expense increaseLarge, resulting in a slight decrease in net profit in a single quarter.

The company plans to take the total share 四川耍耍网 capital3.

3.2 billion shares are the base number, and a cash dividend of 5 is distributed for every 10 shares.

25 yuan, the dividend rate is 48%, the dividend rate has increased significantly.

  Event reviews The direct sales performed better, and the store adjustment was nearing completion.

In 18 years, the company achieved revenue of 24.

36 trillion, ten years +18.

7%.

1) Revenue by brand, Colix, Laurel, ED, and IRO are 10 respectively.

04, 1.

11, 4.

98 and 5.

67 trillion, each year +4.

3% / + 14.

1% / + 14.

2% / + 43.

At the end of the period, the growth rate overlapped with the same period last year. At the end of the period, the number of company stores reached 592 and the net opening was 59. Among them, the main brand and other brands opened -10 and 69 respectively, and the main brand opened 3 stores in 18Q4. The store was adjusted.Towards the 成都桑拿网 end.
2) By channel, the company’s direct sales and franchise revenue are 12 respectively.

61, 9.

29 ppm, +18 a year.

1% / + 13.

0%, 18Q4, direct management / joining more than +12% /-16% respectively, refined operation guarantees stable growth of direct management, and franchise reorganization growth rate replacement is the main factor dragging down the acceleration of revenue growth.

  In 18 years, the company’s sales / management (including R & D) / financial expense ratios were 29.

98% / 13.

09% / 0.

02%, respectively +1.

10 / -1.

27 / + 1.

22 points.Increase in sales expense ratio The development of the company’s expanded marketing network, increased terminal sales staff incentives and direct sales promotion; the decline in management expense ratio benefited from the emergence of multi-brand synergy and the reduction of distribution incentive expenses.

Interest rate expenses were 25 from the same period last year.

8% dropped to 21.

3%, driving the growth of the profit side and the income side.

Net cash flow from operating activities of the company.

10 billion US dollars, down ten years ago.

9%, mainly due to the increase in cash expenses brought by the increase in stocking and staff expenses; inventory turnover and accounts receivable turnover rate also declined to some extent.

  Weak market background The direct sales end maintained steady growth, demonstrating that the company’s refined management capabilities are remarkable. The main brand has been ranked in the top ten in the comprehensive high-end women’s clothing market for eight consecutive years, and it has won the first place in 18 years.In the future, with the development of the People-Friendly Line and the increase in the number of channels, the main brand still has room for improvement; the multi-brands acquired externally are excellent, and it is expected to become an important driving force for future growth with the company’s refined operation and blessing.

The company is expected to achieve a net profit of 4, respectively, from 2019 to 2020.

31 and 5.

04 ‰, at least + 18% and + 17%, respectively, and the current price of 19PE is only 13X. Maintain “Buy” rating.

Risk Warning: 1.

The terminal retail was sluggish; 2. The merger and acquisition was lower than expected; 3. The store opening was lower than expected.

Baoxin Software (600845): The acquisition of Wuhan Iron and Steel’s industrial technology software continues to increase

Baoxin Software (600845): The acquisition of Wuhan Iron and Steel’s industrial technology software continues to increase

Investment Highlights Announcement Summary: The company’s board of directors approved the “Acquisition of WISCO Industrial Technology Group Equity and Related Party Associated Transactions”.
.

Acquired 100% equity of Wuhan Iron & Steel Engineering Technology Group Co., Ltd. held by Wuhan Iron and Steel Group Co., Ltd. for $ 9.2 billion.

WISCO Group is a related company of the company, and this transaction constitutes a related party transaction.

  Acquisition of Wuhan Iron and Steel Information Technology Subsidiary to supplement human resources and increase regional market share.

WISCO Industrial Technology is a wholly-owned information technology subsidiary of WISCO Group. Its main business is software development, information services, software extension projects and system integration projects.

As of December 31, 2018, the total assets of WISCO Industrial Technology12.

24 trillion, total debt 8.

9.3 billion, net assets 2.

830,000 yuan; 2018 operating income3.

8.4 billion, net profit -2.

2.9 billion.

After the merger of Baowu Group, WISCO’s integrated information system must be unified with Baosteel, and its system upgrade has increased the scale of Baoxin’s software business.

The issue effectively solved the problem of competition in the industry. By integrating with WISCO Industrial Technology in business and personnel, it reduced the cost of Baoxin Software’s related business in Wuhan and helped Baoxin Software increase its regional market share.Strengthen 夜来香体验网 regional markets and improve customer experience.

By improving the overall technical capabilities and management level of WISCO’s industrial and technical team, we expect its initial business unit to turn a profit this year.

  Baowu Group continued to integrate acquisitions, and Baoxin Software became a leader in smart manufacturing.

After Baowu’s merger, it recently acquired Magang for the first time.

According to the data of the China Iron and Steel Association, the crude steel output of Baowu and Maanshan Iron and Steel Group in 2018 were 6,743 meters and 1964 meters, respectively, with a total of 8707 joints.The gap has further narrowed.

According to the Baowu Group’s capacity planning roadmap, a steel boutique and intelligent manufacturing service provider with a production capacity of nearly 100 million tons built 佛山桑拿网 in 2021 will be expected to become the world’s largest steel group.

Baoxin Software focuses on promoting the optimization and upgrading of manufacturing of iron and steel enterprises. It has the largest market share in the steel field in products and services such as MES, EMS, cold rolling, operation and maintenance services.

The company’s steel informatization market share will be transformed into the promotion of Baowu Group, and will be radiated to other industries.

  R & D funding in 2018 5.

5.1 billion, with R & D revenue accounting for 10.

07%, through increased research and development, actively explore the construction of a smart manufacturing system that integrates smart equipment, smart factories, and smart operations to help China’s manufacturing companies transform and upgrade and continue to maintain the leading system of smart manufacturing.

The annual report business plan clearly proposes that by seeking opportunities for mergers and acquisitions of leading enterprises in the industry, expand the scope of existing smart manufacturing businesses, benchmark the world’s advanced counterparts, and improve overall competitiveness.

  The data center business is distributed to the national market.

The Shanghai Data Center planning guidelines were issued. In principle, the existing industrial areas outside the outer ring were selected. The scale of each project reached 3000-5000 and the PUE was less than 1.
.

3. The number of new racks will be controlled at 60,000 by 2020.

The reporting entity is required to have large-scale operation experience and long-term stable operation and service capabilities in Shanghai.

The fourth phase of the company’s Shanghai Baozhiyun IDC was gradually delivered as planned, and the total of the three phases of 300 million + standard cabinets will be successively delivered and operated, forming an output value of about 2 billion.

  Baoxin Wuhan IDC Central District plans to build 18,000 20A cabinets in three phases. After completion, it will become the largest single-data and cloud computing center in Central China.

In 2019/2021/2023, we plan to invest about 2,000 / 6,000 / 10,000 standard cabinets.

Wuhan is the first step of the company’s IDC business out of Shanghai and into the country.

Core city data center customers have strong demand, but the indicators are strictly controlled. Core cities have sustainable and stable load conditions, land consumption costs, large-scale, and centralized data center location will become scarce resources.

We expect that the company will combine Baowu Group’s resource advantages and its own technology operation capabilities to conduct business expansion around Shanghai and other core cities.

  Investment suggestion: Baoxin Software is a leader in steel informatization and a leading manufacturer of smart manufacturing to help China’s manufacturing industry transform and upgrade.

Break through the advantage of scarce resources of Baowu Group and its own informatization capabilities, rapidly develop IDC business, and become the leader of third-party data centers in East China and even the country.
As a pioneer in the reform of Shanghai’s state-owned enterprises, implement a long-term equity incentive mechanism to stimulate corporate vitality.

We expect the company’s net profit for 2019-2021 to be 8.
5.1 billion / 11.

2.7 billion / 14.

2.4 billion, EPS is 0.

97 yuan / 1.

28 yuan / 1.

62 yuan, maintain “buy” investment rating.

  Risk reminder events: Risks that exceed the expected risks in the construction of information technology investment in the steel industry.

Sanhua Intelligent Control (002050) Annual Report Comments: Overall Steady Operation and Zero Exceeding Expectations

Sanhua Intelligent Control (002050) Annual Report Comments: Overall Steady Operation and Zero Exceeding Expectations

Event description: The company disclosed its 2018 annual report.

The company initially achieved revenue of 108 in 2018.

400 million, a year-on-year increase of +13.

1%; realized net profit attributable to mother 12.

90,000 yuan, a year-on-year increase of +4.

6%.

2018Q4 single quarter revenue of 25.

700 million, a year-on-year increase of +7.

5%; net profit attributable to mother 2.

700 million, a year-on-year increase of +4.

7%.

Business breakdown: refrigeration, high growth of zero-gas, Yaweike, micro-channels dragged down.

Refrigeration 杭州桑拿 business: revenue 59.

600 million, a year-on-year increase of + 21%; compared with the year-on-year sales of air conditioners in 2018, +4.

6%, the company’s revenue growth rate is significantly higher than the growth in air-conditioning sales, mainly due to the company’s leading position in the field of high-end accessories and excellent ability to grab orders.

Of course, the relative decline of the conventional air-conditioning terminal boom has affected the profitability of the company’s refrigeration business to a certain extent, and the long-term gross profit margin of the refrigeration business.

6%, a year-on-year increase of 4.

3%.

Auto zero business: revenue 14.

300 million, a year-on-year increase of +18.

3%; net profit realized 2.

600 million, + 44% year-on-year.

In 2018, Sanhuaqi’s zero traditional vehicle / new energy vehicle revenue accounted for about 65% / 35% respectively. The overall growth rate of the revenue side was subject to the replacement of the vehicle market sales, but the performance side was significantly higher than expected, due to high profitThe capacity of new energy vehicle business accelerated.

Yaweike: Realized revenue of 10.

900 million, YoY-9.

3%, possibly 0.

300 million.

Yavico’s supply chain is highly dependent on Europe and the cost is high. The company is committed to completing the conversion of the supply chain from foreign to domestic in the future in order to improve the profitability of Yavico.

Micro-channel: achieve revenue 12.

200 million, YoY-2.

9%, achieving a net profit of 200 million yuan, -4% year-on-year.

Microchannels still have ample replacement space in overseas markets. In 2018, they were mainly subject to the pace of stock preparation by major customer JCI.

Looking forward to 2019: The new energy vehicle business has a bright spot, and the refrigeration business expects stable growth.

In 2019, Tesla, BYD, Geely and other customers are expected to contribute to the company’s new energy vehicle business. It is expected that the company’s new energy vehicle business will account for nearly half of the total in 2019, and the performance elasticity of new energy vehicles is expected to increase.

The traditional refrigeration business accounts for about 60% of the company’s revenue. The 19Q1 refrigeration business runs smoothly, and it is still necessary to gradually observe the changes in the business climate.

Focus on company weight: Parts in the supply chain play a decisive role, and scarce accessories are leading.

1) Traditional home appliance sector: Expanding the market for air-conditioning valve parts is half the size, and increasing its centralized market share with scale and cost advantages to achieve growth beyond the terminal market. Although spare parts companies are constrained by downstream, but with the increase, upstream and downstream gamesThe colors are specially strong.

2) New energy auto zero sector: The company is leading the technology. The fist products represented by electronic expansion valves are the first to mass-produce, and are the first to connect with customers to form a scale. It is the first in the industry to realize the cost advantage brought about by the scale effect.The advantages are obvious. Investment rating: EPS 0 is expected to be achieved in 19-21.

70/0.

82/0.

94 yuan, corresponding to PE 23.

June 20, 2017.

5 times

Maintain “Highly Recommended-A Rating”.

Risk Warning: 武汉夜生活网 The exchange rate and the original fluctuation are higher than expected, and the development of new energy vehicles is lower than expected.

[What method of contraception is best]_Contraception_How to do_How to contraception_Contraceptive methods

[What method of contraception is best]_Contraception_How to do_How to contraception_Contraceptive methods

The problem of contraception is the situation that many couples will face. Many women have adopted the correct contraceptive method, not only effectively performed contraception, but also protected their bodies. However, some women have adopted incorrect contraceptive methods.Will lead to self-confidence failure, and there are also things that are harmful to the body, so what method is the best way to contraception?

Let’s take a look through the following introduction.

1. Contraceptive vaginal ring: The contraceptive vaginal ring is an outer diameter of 5.

The 4mm soft transparent ring only needs to be placed once a month, and women can easily place it into the vagina. After that, they do not need to use other contraceptive methods. It is a hormonal contraceptive method, with a success rate of 92%.

Remove it after 3 weeks and place a new one a week later.

2. Birth control ring: This seemingly scary thing is called a birth control ring, and the “apparatus” is called a built-in uterus device.

It can stay in the womb for five years from the time it is placed in the body.

It is especially suitable for women with excessive menstrual blood and dysmenorrhea, with a success rate of 99%, and it can be said that there is almost no possibility of pregnancy.

3. Female contraceptive patch: The contraceptive patch is about half the size of a business card, just like a small paper-colored sticker.

Through the continuous release of hormones, the skin and blood vessels enter the blood, thereby inhibiting ovulation and achieving a contraceptive effect on the skin.

It can be affixed to any of the four parts of the front end, abdomen, outside of the arm, and side of the front end, but not on the body.

Put a slice on the first day of menstruation or the first Sunday of menstruation, and replace it on the same day of each week for three consecutive weeks.

Not required for the fourth week.

The patch is waterproof, so users do n’t have to worry about it falling off when bathing or swimming.

The success rate is also as high as 92%.

4, medroxyprogesterone contraceptive: It can be used for 3 months.

In menstruation 2?
Inject 150mg once every 7 days, once every 3 months.

Through the above introduction, we know what method of contraception is the best. If we take good contraceptive measures in normal times, it will have a positive effect on our sexual life and normal life, so it is said to take good measures in normal times.The method of contraception is particularly important, we can choose the method of contraception according to our own circumstances.

[What kind of candy is best for low blood sugar?

】 _Low blood sugar_How to eat

[What kind of candy is best for low blood sugar?
】 _Low blood sugar_How to eat

For various reasons, hypoglycemia will inevitably occur in your life. If you have occasional mild hypoglycemia symptoms, you can adjust your diet to treat them. However, if the symptoms of hypoglycemia are more serious, you may appear pale and flustered.Symptoms such as cold sweats need to be recognized at this time. To find the cause and treat in time, what kind of candy should people with hypoglycemia eat?

What candy is good for low blood sugar?

Hypoglycemia, so the name is thought that the body needs a low sugar value, so there is a lack of attention, dizziness can overcome or even discard symptoms such as vomiting. These are the dangers of hypoglycemia to the body. Many friends think that blood sugarIf it is too low, you can ease it by eating more sweet candy. So what kind of candy is good for low blood sugar?

Let ‘s take a closer look.

The so-called hypoglycemia refers to the low level of glucose in human blood, so it is necessary to supplement glucose.

The starch in the food you eat is broken down into glucose. It is usually used in cooking, dessert, white granulated sugar, cotton sugar, etc., mainly sugar, is also broken down into glucose in the stomach (a sucrose molecule is broken down into twoGlucose).

Candies made of glucose or sucrose can be supplemented low, but fructose, sugar substitutes do not work.

Intake of hypoglycemia can be supplemented with sugar-rich foods: in addition to jujube, there are grapes, lychees, longan, etc., and fruits with medium sugar are watermelon, apple, pear, orange, strawberry,Orange, kiwi, etc. Therefore, people with low blood sugar and high blood sugar should choose different fruits according to different needs.

Friends with low blood sugar should eat more protein, iron, copper, folic acid, vitamin B12, vitamin C and other “hematopoietic” foods, such as liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu,Brown sugar and fresh vegetables.

It can be seen that not all candies are suitable for patients with hypoglycemia. It is necessary to distinguish the sugars contained in candies are of a nature. Except for confectionery, the phenomenon of hypoglycemia can be improved through daily diet. HypoglycemiaFriends need to estimate a balanced diet, not eating alone, so as to slowly complicate the trouble caused by hypoglycemia.

[Does the mammary gland save energy to eat red dates]_ red dates _ breast hyperplasia _ can you eat

[Does the mammary gland save energy to eat red dates]_ red dates _ breast hyperplasia _ can you eat

Breast nodules are one of the common breast cancer diseases. Breast nodules need to be treated in time. In addition to medication, diet is also important.

Red dates are very nutritious, but not everyone can eat them.

Breast nodules can eat jujube properly, but it can not cure the disease.

1.

Jujube contains rich nutrients such as protein, traces, sugars, organic acids, vitamin A, vitamin C, trace calcium and other amino acids.

It has a sweet and warm nature, and belongs to the Spleen and Stomach Meridian. It has the functions of tonifying qi, nourishing blood and soothe the nerves, and alleviating the medicinal properties.

However, jujube does not have a great effect on the treatment of breast hyperplasia. If the breast hyperplasia is lighter, pay attention to eat more fresh fruits and vegetables, and do not eat spicy food. If it is heavier, it is recommended to identify and treat Chinese medicine according to specific conditions.For treatment.

2.

Jujube can promote the formation of white blood cells, reduce serum cholesterol, increase serum albumin, and protect the liver. Jujube also contains substances that inhibit toxins and can even be transformed into normal cells. It can help control breast nodules and prevent cancer.But it cannot be resisted to cure.

It is only after dialectical dialectics that accurate medication is used.

3.

Breast nodules are structural degenerative fractures of the ducts and lobules of the mammary glands and the growth of progressive connective tissue. The main cause of the disease is due to endocrine hormone disorders.

People with breast nodules can eat red dates. Red dates are rich in nutrients such as vitamins, and also contain iron. They have the effect of iron and blood.

Patients with breast nodules are advised to make a list of diets, eat some foods that have the effects of relieving liver and qi, promoting blood circulation and removing blood stasis, and clearing the collaterals, and maintain a good attitude and high quality sleep.

[Northeast sauce eggplant]_ sauce eggplant _ production method _ how to make

[Northeast sauce eggplant]_ sauce eggplant _ production method _ how to make

There are many home-cooked dishes in life, which are not complicated to cook, and are nutritious and delicious. They are liked and welcomed by the public.

For example, Northeast sauce eggplant is a typical Northeast home cooking.

There are many Northeast dishes that are inseparable from miso. The sauce is rich in flavor and delicious.

For many people, I don’t know how to make eggplant in Northeast sauce, here is the specific method.

Ingredients: 3 eggplants, 2 garlic, 2 small flaps of soybeans, 2 bags of chicken essence, 2 spoons of edible salt starch, peanut rice, 8 grainsOil the cut eggplant (because the eggplant sucks oil).

While the oil is over, squeeze the soybean paste into the bowl, use the soy sauce to replace the soybean paste, and put the chicken essence together at the same time.

3 After the oil is over, remove the eggplant with a colander. Control the oil and let the oil in the eggplant be slightly controlled because it is too oily and the oil in the eggplant is too large.

All supporting materials are ready.

4 Everything is ready, no need to put oil in the frying spoon, add the eggplant directly, put the replaced soy bean paste into the frying spoon, roll the eggplant, so that all the eggplants are covered with soy bean sauce.

Don’t make the fire too big, fry over low heat for 2 minutes so that all the replaced soybean paste will be included in the eggplant.

Stir-fry for 2 minutes on high heat. OK, put the prepared eggplant on the plate. Sprinkle the prepared garlic foam evenly on the prepared eggplant. (No need to roll, just put on top.)It ‘s OK when you move, so that the effect of garlic can play the best) Note that you must pay attention to the edible salt in the above materials. If soy sauce is used instead of soy sauce, do not add salt.