Category: 洗浴

銆 愮 儿 鑺 Wei 咘 咖 咨 銆 慱 锷 晥 _ 諊 灭 敤
绾㈣姳鏄竴绉嶅緢甯歌鐨勪繚鍋ュ搧锛屼篃鏄竴绉嶆湁鐫€寰堝鍔熸晥鍜屼綔鐢ㄧ殑椋熺敤鍝併€備竴鑸儏鍐典笅锛屽彧瑕佽嚜宸辩殑浣撹川鍚堥€傜殑鎴峰晩锛岄兘鏄兘鍚冪孩鑺辩殑銆傜孩鑺卞浜庡コ鎬ц€岃█锛屾槸闈炲父濂界殑锛岃繖鏄洜涓虹孩鑺辫兘澶熸椿琛€閫氱粡锛屽吇琛€娲昏锛岄暱鏈熼鐢紝杩樿兘澶熻揪鍒扮編瀹瑰吇棰滅殑鍔熸晥銆備笅闈紝灏变负澶у浠嬬粛涓€涓嬬孩鑺辩殑鐩稿叧鐭ヨ瘑锛佷竴銆佺孩鑺辩殑浣滅敤绾㈣姳鍛宠緵銆佹€ф俯锛屽綊蹇冦€佽倽缁忔皵棣欒鏁ｏ紝鍏ヨ鍒嗗叿鏈夋椿琛€閫氱粡锛岀鐦€姝㈢棝鐨勫姛鏁堜富娌荤棝缁忥紝缁忛棴锛屼骇鍚庤鏅曪紝鐦€婊炶吂鐥涳紝鑳哥椆蹇冪棝锛岃绉紝璺屾墦鐦€鑲匡紝鍏宠妭鐤肩棝锛屼腑椋庣槴鐥紝鏂戠柟绱殫銆傜孩鑺辫兘娲昏閫氱粡锛屽幓鐦€姝㈢棝锛岃兘浣滀负娲昏閫氱粡鑽紝姝ゅ杩樺彲鍏昏锛屾椿琛€锛岀敤浜庣粡闂€佺棝缁忋€佽穼鎵撴崯浼ゃ€傚姞绾㈣姳涓€灏忔妸锛岀罕甯冨寘鐓紑鍙敤涓€澶╀袱娆℃场鑴氾紝閫傜敤鍚勭闈欒剦鏇插紶锛岃娑插惊鐜笉濂斤紝鑵胯剼楹绘湪鎴栭潚绱瓑銆傛椿琛€琛屾皵锛岀鐦€閫氱粶锛屾I ca n’t tell you how to do it. I ‘m going to set it up and down. It ‘s a bit of a joke. It ‘s a bit of a joke. It ‘s a bit of a joke. It ‘s a bit of a joke.嶆剤銆備簩銆佺孩鑺辩殑鍔熸晥绾㈣姳涓惈鏈夋尌鍙戞补銆佸北鏌伴厷銆佺孩鑺遍叜銆佹柊绾㈣姳鑻枫€佽倝璞嗚敾閰搞€佹姒堥吀銆佹补閰搞€佷簹娌归吀銆侀粍鑹茬礌銆佺孩鑹茬礌銆佽吅鑻枫€佸绯栫瓑銆傛姒堥吀Sisters and sisters linking up and down and up and down: complementing up and down chains to capture the realm of the world弻浣滅敤銆傚皢绾㈣姳鐢ㄦ按鐓庢湇鐢ㄥ蹇冭剰鏈夊叴濂嬩綔鐢紝澶х敤閲忔湁鎶戝埗浣滅敤锛屽琛€绠℃湁鏄庢樉鐨勬敹缂╀綔鐢紱鏈夋槑鏄惧鍔犲啝鑴夋祦閲忋€侀晣鐥涖€佹姉鐐庛€佹姉鍑濊鍜屾憾鏍撲綔鐢紱瀵硅灏忔澘鑱氶泦鏈夋槑鏄剧殑鎶戝埗浣滅敤锛涘瀛愬鏈夊叴濂嬩綔鐢ㄣ€備笁銆佺孩鑺辩殑椋熺敤鏂规硶1銆佹不楂樿鍘嬶細灏嗙孩鑺卞拰妲愯姳娣峰寑锛屽垎3娆℃斁鍏ユ澂涓紝浠ユ哺姘村啿娉★紝娓╂蹈鐗囧埢鍚庨ギ鐢ㄣ€?銆佹不鍐犲績鐥咃細鍙栫孩鑺憋紝鐢樿崏銆佸叏鐡滆拰銆佽姳鑼舵贩鍚堬紝鐢ㄥ紑姘村啿娉¤秮鐑ギ鐢ㄣ€?銆佷骇鍚庢伓闇叉湭灏斤細鍙栫孩鑺便€佹浠併€佽丹鑺嶃€佸綊灏撅紝鑲夋銆佸窛鑺庯紝寤惰儭绱€佺墶涓圭毊锛岀敤姘寸厧鏈嶃€?銆佹不鑵圭棝锛氱敤绾㈣姳锛屽北妤傛蹈鍏ョ櫧閰掞紝娴告场7澶╁嵆鍙ギ鐢ㄣ€傛瘡娆￠ギ鐢紝姣忔棩楗敤2娆★紝鏍规嵁鑷繁閰掗噺鐨勫ぇ灏忥紝浠ヤ笉閱変负瀹溿€?

銆愮孩钖ˉ琛€鍚椼€慱绾㈣柉_鍔熸晥
姣忎釜浜虹殑韬綋鎯呭喌鍚勪笉鐩稿悓锛屾湁鐨勪汉浼氬彂鐢熺己琛€鐨勭棁鐘躲€傛墍浠ュ簲璇ヨ鐪熷寰咃紝閬垮厤鍙戠敓琛€娑茬柧鐥呫€傝娑叉槸浜轰綋鏈€閲嶈鐨勭粍鎴愰儴鍒嗭紝涓€鏃﹀彂鐢熺柧鐥呬箣鍚庯紝娌荤枟璧锋潵浼氭瘮杈冨鏉傘€傛墍浠ュ簲璇ヤ娇鐢ㄤ竴浜涜ˉ琛€鐨勬柟娉曪紝缁忓父鍙互浠庨ギ椋熶笂杩涜璋冪悊锛屽鍚冧竴浜涜ˉ姘旇ˉ琛€鐨勯鐗┿€傜孩钖ˉ琛€鍚楋紵鍚冪孩钖ˉ姘旇鍚楄ˉ姘旇绾㈡灒鏄湁涓€瀹氳ˉ姘旇浣滅敤鐨勶紝瀹冪殑浣滅敤璺熺孩鏋ｅ樊涓嶅锛屼絾鏄病鏈夌孩鏋ｉ偅涔堝鏄撶敓婀跨儹锛屽ぇ閮ㄥ垎浜洪兘鍙互鍚冿紝璐鐨勬湅鍙嬩笉濡ㄥ彲浠ヨ瘯璇曘€傜孩钖殑鍔熸晥涓庝綔鐢?.Awesome, you will be able to find out what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on?.娌讳究绉樼孩钖腑鐨勬穩绮夛紝绾ょ淮绱狅紝鑳藉埡婵€鑲犻亾锛屽惛鏀跺ぇ閲忔按鍒嗭紝淇冭繘椋熺墿杞寲锛屽寮鸿爼鍔紝浠庤€岃揪鍒伴€氫究鐨勬晥鏋溿€?.闃茬檶鎶楃檶绾㈣柉鍚湁娣€绮夛紝鑳¤悵鍗滅礌浠ュ強鍚勭寰噺鍏冪礌锛屽彲浠ヤ繚鎶や汉浣撲笂鐨粏鑳炵殑缁撴瀯瀹屾暣锛屾姂鍒剁梾姣掓椿鎬с€傚摢浜涢鐗╄ˉ姘旇鏁堟灉濂?.绾㈢背绾㈢背瀵屽惈閾佽川锛屼篃鏈夎ˉ琛€鍙婇闃茶传琛€鐨勫姛鏁堛€?.绾㈡灒绾㈡灒鏄ˉ琛€椋熺墿涓綋涔嬫棤鎰х殑鐜嬭€呫€傜孩鏋ｆ€ф殩锛屽彲浠ユ敼鍠勪綋鍐呰娑插惊What are you doing? What are you doing? What are you talking about? What are you doing? What are you doing?.¤ Changticangyuan chain  Hanhaowuqin Yi Fenzuqianqin Cha Banghongyiben An Uujuanhongchen Yifenzuyang  Chijuanbanxi Feijuanshouyi Fenzushangkuang Ren Jian Ti ¤ off despair礌瀵硅ˉ琛€鏈夊緢寮哄ぇ鐨勪綔鐢ㄣ€傛垜浠彲浠ユ瘡澶╁噯澶囦竴纰楁尝钀濆崪姹わ紝甯姪鑷繁琛ヨChen Yuxuan?.The most important thing is that there is no such thing as the wind and the wind, the wind and the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, or the wind锷╄娑蹭腑鐨勭孩琛€鐞冩甯歌繍浣溿€侀攲浼氱洿鎺ュ奖鍝嶅埌绾㈣鐞冨姛鑳姐€侀搧璐ㄦ槸鍒堕€犺What’s the difference between the real world and the real world?.涔岄浮涔岄浮鑲変腑鍚皑鍩洪吀楂樹簬鏅€氶浮锛岃€屼笖鍚搧鍏冪礌涔熸瘮鏅€氶浮楂樺緢澶氾紝鏄惀鍏讳环鍊兼瀬楂樼殑婊嬭ˉ鍝侊紝瀵瑰濂崇己閾佹€ц传琛€鐥囩瓑鏈夋槑鏄惧姛鏁堛€傚悆绾㈣柉娉ㄦ剰浜嬮 “1.涓嶈兘澶氬悆绾㈣柉鍚湁涓€绉嶆哀鍖栭叾锛岃兘杞绘槗鐨勫湪浜虹殑鑲犻亾鍐呬骇鐢熷ぇ閲忕殑浜屾哀鍖栫⒊姘斾綋锛屽悆鐨勫お澶氾紝浼氫娇浜鸿吂鑳€锛屾墦鍡濓紝鐑у績銆?.I ‘m not sure about it, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it.瀹氱殑鐢滃害锛屼細澧炲姞鍙嶆祦鐨勫彲鑳芥€с€?.I ‘m not sure what to do, and what to do and what to do and do n’t worry about it.

[Cabbage fried meat]_Cabbage fried meat_Homely practices_Production method

There are many ways to eat cabbage. Some can be eaten with cabbage and stir-fried meat. The main ingredients of this cuisine are cabbage and meat. In addition, you need corresponding seasonings. When you have prepared these ingredients, you can cook as one.The specific methods are as follows: First, the practice of cabbage fried meat 300g cabbage 100g meat ingredients moderate oil moderate salt MSG practice: 1, the cabbage is washed and torn into pieces 2, the meat is washed and sliced 3, the oil is put in the pot, put into theGood meat slices are cooked 4 and fried meat slices are served for spare 5, put oil in the pan, put the washed cabbage and stir-fry 6, after the cabbage is slightly softened, add salt 7, add an appropriate amount of MSG, stir-fry even8. Pour the fried meat pieces together and stir-fry until the cabbage is broken. Then you can put out the pan and serve on the second plate. The method of step 1 of cabbage fried meat is to pick and wash the cabbage.

2. Cut the filament and simmer it with hot water.

3. Slice the pork after thawing and wrap it with crushed starch.

4, chopped onion ginger garlic, spare.

5. Pour a little oil into the wok and add the onion, ginger and garlic to fry the oil.

6. Pour in pieces of meat and stir-fry.

7, pour cooking wine, raw soy sauce, old soy sauce, stir fry.

8. Add the cabbage and continue to stir fry.

9. After a while, add salt and chicken essence to season, then you can cook.

10, served on the plate.

Third, cabbage fried meat / more practices 1.

Tear the cabbage into small pieces and wash them.

2.

Cut onions and peppers into small pieces for later use.

3.

Cut pork into slices.

4.

Add oil, stir-fry the meat until it turns white, add green onions, peppers to fry, and a small spoon of soy sauce, stir fry.

5,

Then add the cabbage and stir-fry until the cabbage has become discolored. Add MSG with the platter.

Fourth, cabbage fried meat / more practices 1.

Boil the pork in boiling water and remove the slices.

2.

Wash and cut the cabbage into the proper shape.

3.

Heat the wok and add the chives and ginger, add pork and stir fry.

4.

Then add an appropriate amount of soy sauce to color.

5,

Since the pork is boiled, do not fry for too long, then add cabbage and stir fry.

6.

Stir-fry evenly, season with just the right amount of salt.

7.

Stir until the cabbage is broken.

Tip 1, if you like spicy, you can add dried chili or Shexian bean paste.

2, pork can be cut into small pieces when cooking, saving time.

If it needs to be cut thin, please freeze it in the refrigerator.

3, I feel that cabbage has ginger to taste.

Anxin Chen Guo: Resumption of work will not reverse the moderate diffusion of the ample growth of liquidity

Refinancing “unbundling”, small and medium-cap technology stocks broke out!

Come to Sina University of Finance and listen to the opening column of the Trading Day Financial Morning Post.

　　Source: Anson Securities Research ■ Investment Highlights: As the market opens after the holiday season, when most investors in the market are in panic and confusion about the epidemic, Anson Strategy releases “Grasp the” Golden Pit “and Grasp the StrategySexual opportunities!

The report stated clearly and clearly that “the market may quickly make up for losses after the holiday to complete the expected adjustment, but the market’s mid-to-long-term trends and the structure of the main line logic have not been damaged by the coronary epidemic.

The essence of the market to make up for the decline is actually a “golden pit” that brings strategic layout, especially the rare opportunity brought by the adjustment of high-quality technology stocks.

“In last week’s weekly report, we again proposed that the market logic would begin to shift to focusing on the gradual” resumption of work “in the industrial sector.

As the number of newly diagnosed patients in the country, especially in areas other than Hubei, continues to decline, the number of industrial departments in some regions has resumed work in an orderly manner, and the market is gradually panic about the epidemic this week.The upswings are basically related to the logic of “resumption”.

However, in the communication between us and the institutions, some investors also believe that after the resumption of work, the financial market liquidity partly returned to the entity. Therefore, after gradually resuming work, the stock market will enter a downward trend.

We do not agree with the fundamental point of view. We believe that the current financial markets and entities are not competing for liquidity in the stock environment, but are in a relatively wide margin environment. As long as the interest rates of financial markets and entities continue to show a downward trend, then resumption of work and liquidityThere is no contradiction in sexual affluence. We believe that the structural market will be concurrent without being damaged by the resumption of work. On the contrary, some industries related to the manufacturing industry are consolidated by the fundamental expectations, and the structural market is expected to continue.

　　This week, the new rules for refinancing came into effect. We believe that this will bring benefits to companies with refinancing needs, especially the small and medium-sized city value growth stocks, so the main line of growth will also moderately diffuse, but we believe that based on the acquisition effect and registration systemReform background, the market will not return to the era of excessive speculation in M & A in 2015. Investors should still pay attention to the selection of high-quality small and medium-sized market capitalization stocks that can reasonably raise and strengthen.

Recent industry focus: electronics (semiconductor, Apple chain, etc.), computers (cloud computing, etc.), media (Internet, gaming, etc.), communications (optical communications, etc.), new energy vehicles (Tesla industry chain, etc.), military industries,Venture capital, real estate, etc. The index focuses on the GEM 50 Index, GEM Index, CSI 500 Index, etc.

The theme suggest to pay attention to new infrastructure, science and technology innovation board, hydrogen energy industry chain, WIFI6 and so on.

　　■ Risk Warning: 1.
The epidemic exceeded expectations, 2.
The economy has significantly lower expectations, 杭州夜网论坛 3.
Policy easing and low expectations.

Alcoholic Beverage (000799): The initial change in revenue due to stock suspension still needs to be more thorough
The company’s third quarter was affected by the suspension of the sub-high-end 合肥夜网 alcoholics series, and its revenue was significantly reduced. Under the background of intensified sub-high-end competition, expenses increased, and online brand construction continued to expand. The sales expense rate increased and profits were maximized.The core of the future profit improvement will still determine its management team’s ability to execute. Against the background of the current industry’s positive squeeze, it is recommended to adhere to brand expenses, strengthen the protection of channel interests, and expect changes. We adjusted the EPS forecast for 19-21 to 0.82, 1.02 and 1.25 yuan, temporarily maintain the “prudent recommendation-A” investment rating. The revenue from the second high-end stock suspension increased significantly month-on-month, and single-quarter profit increased significantly.The company’s revenue in the first three quarters was 9.6.8 billion yuan, net profit attributable to mothers1.8.4 billion, net of non-net profit1.8.3 billion, an increase of 27 each year.3%, 14.3%, 28.2%.Of which 19Q3 single quarter income2.590,000 yuan, an increase of 9.5%, net profit attributable to mother is 2817.70,000 yuan, deducting non-net profit of 2856.30,000 yuan, a decrease of 39.5% and 27.8%.The revenue end of the chain increased significantly, mainly because the sub-high-end alcoholic series is to digest high inventory, and it will be discontinued in the third quarter.To more than 2 months.The substantial fluctuation of the profit end of a single quarter is mainly affected by the increase in expenses, causing the profit volume to decrease the next fluctuation.In terms of cash flow, 19Q3 repayments increased by 50.2%, which is considered to be the contribution of internal reference franchise companies. Under the high-end remodeling, the gross profit margin increased slightly, and the sales expense ratio increased significantly.2%, significantly suppressing profitability.Q3 gross margin slightly increased by 0.9pct to 77.6%, high-end internal reference volume drives gross profit margin.Although the high-end internal reference has expanded offline expenses under the brand franchise model, it is expected that the sub-high-end alcoholic series will face increased price competition and increased expenses. At the same time, the online release continues every year, exceeding the growth, and the single-quarter sales expense ratioSignificantly improved 10.2 pieces to 37.5%, suppressing profitability, net interest rate fell 8.8 pieces to 10.9%. Strategy execution capability is still the core to determine the sustainability and magnitude of future improvements. We should insist on brand expense and safeguard channel benefits.We have objectively analyzed the advantages and disadvantages of the current reform ideas and solutions of Jiujii Jiu in the review report “High-end reshaping to promote high growth in the future”, which is to restore the advantages of rapid volume in the early stage and internal brand strength.It is easy to drive short-term growth, but the severity of management will inevitably increase after the increase in the number of franchised institutions. In addition, the reform will be deepened to the sub-high-end alcoholics series. To be clarified, the problem will be more complicated.It also tests the team’s ability to execute.In the context of the current intensified competition in the second high-end price band, the result of the positive squeeze is naturally an increase in the expense ratio. We believe that the company must continue to put in expenses and expand consumer brand reputation.In addition, the channel budget must gradually increase the actual mode of operation of pressing the goods-stop the goods and replace the goods with different products, and effectively protect the interests of the dealers, and gradually improve the reputation of the channel. This is the basis for solidifying the market in the province.This port, Xu Tu national breakthrough. We lower our profit forecast and expect growth, and temporarily maintain the level of “Prudent Recommendation-A”.In the third quarter, due to the suspension of the sub-high-end alcoholics series, the company’s revenue decreased significantly. Under the background of intensified sub-high-end competition, expenses increased. At the same time, online brand building continued to expand, and the sales expense ratio increased, suppressing 四川耍耍网 profitability.The core of future profit improvement will still determine the management team’s ability to adapt and execute, and how to expect changes.Based on the company’s current development stage and the background of intensified price band competition, we lowered our EPS forecast for 19-21 to 0.82, 1.02 and 1.25 yuan (last time 0.90, 1.16 and 1.44 yuan), temporarily maintain the “prudent recommendation-A” investment rating. Risk reminder: overdrafts will be oversold after the internal reference volume is rapidly increased, competition in the next high-end price band will intensify, and channel reform will be less than expected

Changshan Beiming (000158): Huawei Kunpeng Industry Chain Rising Star

Beiming Software has become one of Huawei’s largest partners in the ICT field.

As an important strategic partner of Huawei, the company’s subsidiary Beiming Software is an established comprehensive ICT solution and cloud computing service provider.

In 2012, Beiming Software began to cooperate with Huawei. In 2013, it officially signed a strategic cooperation agreement, and the company began to fully transform into Huawei’s business field.

Therefore, Beiming Software with more than 2,000 people has invested 70% of its manpower to focus on cooperation with Huawei. Today, Beiming Software has become one of Huawei’s largest partners in the ICT field.

In 2017, the revenue from cooperation with Huawei exceeded the 10 trillion mark, and in 2018, it reached a record high, with cooperation revenue exceeding 2 billion.

Participate deeply in Kunpeng’s industrial chain, and cooperate with Huawei to create the first smart city based on Kunpeng.

In December 2019, Hunan Xiangjiang New District took the lead with Huawei, Beiming Software, Xiangjiang Kunpeng, Hunan Kirin, Topway Information, Xiangjiang Intelligence and other ecological partners to build Kunpeng hardware production lines, two innovation centers, twoPolicies such as the formation of industry alliances have been closely linked and staged results have been achieved.

The first smart city in China based on Quan Kunpeng’s architecture: On December 24, 2019, the Huawei-Beiming consortium won the bid for the construction of a new smart city (2019-2022) project in Wangcheng District, Changsha City.

The successful release of this bid completely adds to the deeper cooperation between Huawei and Beiming and the vigorous development of both parties in the future. It is also the first smart city in the country based on the full Kunpeng architecture. The main part of the project is the intelligent brain.(IOC) project and Wangcheng cloud base project.

Huawei and Beiming will jointly build the “cloud base” of Changsha Wangcheng to provide services such as urban big data and smart city applications; expand in-depth cooperation in cloud computing, big data, industrial Internet, intelligent manufacturing and artificial intelligence; make full use of Wangcheng DistrictPreliminary information construction results, dating cloud service model, establishing a basic, universal, operable, standardized full-stack cloud service; establishing a regional big data platform to achieve data collection, cleaning integration, storage, sharing, openness, and monitoringFull business service processes such as management, through the data governance platform 西安耍耍网 to achieve the full life cycle of data, transparent management of end-to-end full interconnection, effectively solve the unknown of data resources, uncontrollable data quality, unconnected data relationships, and unclear data contextPain points; carry out database construction of population bank, corporate bank, urban parts database, credit information database, etc., to provide data support for various applications in smart cities.

Provides PaaS services such as spatio-temporal information services, urban video cloud services, geospatial services, artificial intelligence services, etc., to help various intelligent application services achieve rapid innovation and unified operation and maintenance.

The accumulated land sale has reached nearly 10 billion yuan, and the company has excess cash flow.

According to the company’四川耍耍网s announcement, the company’s gradual sale of the original factory land has reached 93.

The company and Shijiazhuang City Land and Resources Bureau initially issued a “State-owned Land Use Right Acquisition (Return) Contract” to deliver land to the Land and Resources Bureau for public auction.

The company’s entitlement to land compensation is 60% of the total land transfer price to compensate the paid land compensation fees and interest. It is expected that the cash return will reach approximately 50 billion yuan.

Investment suggestion: Beiming Software, to which the company belongs, has become one of Huawei’s largest partners in the ICT field. Kunpeng cooperation will open up future growth elasticity. The company’s gradual land sales have accumulated nearly 10 billion yuan, providing sufficient security mats.EPS are 0.

13, 0.

18 yuan, maintain “Buy-A” rating, 6-month target price of 13 yuan.

Risk warning: Kunpeng’s ecological landing is less than expected.

[Authentic steamed white fish]_How to make_How to make

Many people have no way to eat authentic steamed white fish in their daily life. Even if the steamed white fish that they make at home is not so authentic in taste, it is not even delicious. This isYou haven’t mastered the skills and methods required for this alternative cooking. In fact, if you want to make this alternative, the most critical thing is to find a way to make it taste delicious.

1.

Clean up the live white fish, put it in a boiling water pot, blanch it, remove it, scrape the black skin and wash it, and put an oblique cross-blade knife on both sides, put it in the container, add fat carcass, magnolia slices, ham slices, rape segments, refined salt, Cooking wine, pepper, green onion, rice vinegar 2 grams, 15 grams of ginger pieces, 300 grams of chicken broth steamed out of the drawer, remove the onions, ginger pieces and fatty meat do not use.

2.

Put the fish lightly in the soup bowl, pour the original soup into a stir-frying spoon and boil, skim the floating foam, add MSG and pour in the fish bowl, and then place the magnolia slices, ham slices, and rape segments on the fish alternately, and bring rice vinegar when serving, 15 grams of ginger rice served.

1.

Kill the fish, wash them, and stop for an hour to transform.

Then every 1.

Cut with a 3 cm bevel to the spine, and evenly apply a flower knife on both sides.

Cut fresh ginger and scallions into oblique blades and stuff them evenly into each blade of the fish.

2.

Put the green onion, ginger, sweet sauce, garlic, salt and pepper, soy sauce, vinegar, and sesame oil in a small dish.

3.

Put the whole fresh fish in the big fish pond dish, steam it in the steamer for 15 minutes and take it out. Pick the onion and ginger slices and put it in the big fish dish.

4.

When serving, surround the fish with 8 flavor dishes.

Diners can substitute the seasoning according to their favorite taste.

[Process key]1.

When slicing a knife, the depth of the knife must reach the bone, and the blade distance is basically the same.

2.

Steaming must be done with boiling water. Depending on the size of the fish, the time is generally within 10-15 minutes.

[Flavor characteristics]1.

Steamed white fish, founded in the Song Dynasty, is said to be a famous dish of the Lion Restaurant in Yanggu County.

When Wu Song raised his sword and went to the Lion House to hunt down Ximen Qing, he was met by the shop’s second-hand end and was kicked by Wu Song.

The fish among them was steamed white fish, which garnished with hot and sour meatballs, phoenix eggs, and crispy pork. It was known as the “Four Famous Dish” of the Lion House.

2.

The first steamed white fish is steamed white fish, then oiled, seasoned with salt.

In the Qing Dynasty, this dish was passed to Dong’a Town on the east bank of the Yellow River on the east side, and the eating method was also particular about it.

It can not only supplement high-quality yellow river carp, but also dip it with eight seasoning dishes, which greatly increases the flavor. It has been passed down to this day and is now a Dong-A local name snack.

[Ginseng Angelica Chicken Soup Practice]_Recommended Diet

Ginseng and angelica are relatively expensive Chinese medicinal materials, which have a good effect of replenishing vitality, nourishing the spleen and lungs, and taking some properly have the effect of nourishing and soothing, can promote the body’s metabolism, can promote the body’s endocrine system, canUsing ginseng angelica to make chicken soup with chicken, it has the functions of soothing muscles and promoting blood circulation, moisturizing bowels, and improving immunity. Let’s take a look at the practice of ginseng angelica chicken soup.

Prepare one hen, five grams of angelica, one piece of ginseng, one portion of ginger and shiitake mushrooms, and one portion of salt and pepper.

First put the shiitake mushrooms in warm water and foam them. After foaming, tear them into small pieces, clean the ginger, cut into pieces, and use Angelica and ginseng to clean them with a soft toothbrush.

Clean up the chicken, add water to the pot, boil it, put the whole chicken in the water for a while, remove the blood water and floating foam, and then remove the dry water.

Prepare a casserole, add ginger slices, add angelica and ginseng, add an appropriate amount of water, put the chicken in the casserole. After the high heat is boiled, turn to low heat, cook for another hour or so, then open the lid and put inAdd the right amount of salt, add the right amount of pepper, and cook for about two minutes, so the ginseng and angelica chicken soup is ready.

Ginseng Angelica Chicken Soup has very good nourishing effects. Ginseng Angelica Chicken Soup is suitable for most people to drink, especially for people with poor physical fitness or those who have recently recovered from a serious illness. Ginseng Angelica Chicken Soup can be the first choice for soups, which can not only improveThe body’s immunity, as well as promoting vitality recovery, has a very good soothing and nourishing effect and regulates the body’s endocrine function. It can promote the body’s metabolism and promote the secretion of hormones. In addition, it has a very good effect on improving the level of immunity and regulating the appearance of the face.Good results.

[How to be confident without a sleeve]_ Confidence _ How to do _ How to contraception _ Confidence method

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Today’s society has made progress. The phenomenon of cohabitation before marriage is a relatively common phenomenon. So before you want a child, you must make contraceptive measures. When choosing a contraceptive method, you must also consider the women’s physiological cycle.At different stages, different contraceptive methods can be substituted, which can also reduce the harm to women. The method of using contraceptives may bring some self, and self-confidence sets will also cause some harm. Let ‘s take a look below.How to be confident with a sleeve.

Natural contraception with external ejaculation is difficult to control those contraceptive methods that need to overcome foreign drugs or devices. Some people feel that they are inadequate, so some people hope that natural contradictions will not be reversed, but the contraceptive effect will be discounted.

It is a type of plan that does not use any medicines or medical methods, but indirectly determines the ovulation process based on the symptoms and signs of women’s menstrual cycle, identifies the susceptible period before and after ovulation, and implements abstinence restriction programs to achieve contraceptive purposes.Fertility measures.

It is formed based on the following reproductive physiology theory: female ovulation occurs only once in a menstrual cycle; the period of pregnancy after the egg is discharged is 24 hours; after the sperm enters the female reproductive tract, it can survive under the protection of good cervical mucus 3-5 days.

Therefore, in a woman’s menstrual cycle, susceptibility to pregnancy is only 4-6 days.

If the ovulation day can be determined, then avoiding intercourse between 5 days before ovulation and one day after ovulation can achieve contraceptive purposes.

In addition to safe period contraception, the commonly used natural contraceptive method also includes body temperature measurement. Women’s body temperature slightly increases after ovulation, about 0.

5 months; according to the changes of women’s cervical mucus secretion, taking into account the women’s own feelings and the observed secretory characteristics, each menstrual cycle can be divided into a dry period-wet period-dry period, of which the wet period (leucorrheaEarlier and thinner) is the period of possible conception, especially when the secretion is egg white-like, clear, transparent, highly elastic, and has a long degree of stringing, which is likely to be the ovulation period, at which time it is easiest to conceive.

Therefore, sex is strictly prohibited for 3 days before and after this day, so that contraceptive purposes can be achieved.

Women with regular menstrual cycles can achieve contraceptive effects by calculating the safety period.

Most women have a menstrual cycle of 24-32 days, and ovulation occurs on days 12-18.

If the egg replaces fertilization 24 hours after ovulation, the egg cell will lose its fertilization activity on its own.

After the sperm is discharged, the egg can generally be fertilized within 3 days, but there are also reports that the sperm still retains fertility after one week of sex.

The so-called “safe period” is actually very short. For women with a menstrual cycle of 28 days, this “safe” period is only about one week.

And due to changes in climate, diet, mood, environment, etc., ovulation time will also change, and even excess ovulation will occur.

Therefore, the method of self-confidence in the safety period is not reliable in actual operation.

The human body temperature and mucus are also affected by the external environment, and they cannot rely on these two methods of contraception.

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The above are a series of contraceptive methods without contraceptive methods. External ejaculation, contraceptives and other methods are more effective methods. Of course, the success rate is not 100%. You must also consider your own health while contraceptionSome people are prone to arthritis, so it is not a contraceptive method with condoms.