[What’s delicious with pork belly]_ pork belly _ delicious practice _ how to make

[What’s delicious with pork belly]_ pork belly _ delicious practice _ how to make

It is undeniable that pork belly is a food that can exert a good nourishing effect on the human body.

Pork belly mainly refers to the stomach area of the pig, so be sure to wash it well before eating pork belly, because food is easy to remain inside.

In the process of eating pork belly, many families choose to stew pork belly, because it can smash pork belly.

But fried pork belly is also a very good way to eat. What kind of food is delicious with pork belly?

Stewed pork belly with green pepper ingredients: pork belly, green pepper, millet spicy, garlic, soy sauce, cooking wine, salt, etc. Steps: 1.

First prepare the main materials2.

Pork belly obliquely cut into long slices 3.

Cut the green pepper to remove the spicy heart and cut into 4 pieces.

Millet spicy diced, garlic mince 5.

After the pan is hot, add pork belly and stir-fry.

Stir until slightly burnt and top with cooking wine and soy sauce, stir fry evenly 7.

Add green peppers and stir-fry over high heat until green peppers are broken 8.

Add garlic and millet and stir-fry evenly.

Mix in some salt 10.

Stir fry again and you can cook the garlic belly belly material: pork belly, oil, salt, garlic, sugar, allspice powder, ginger, old soy sauce, chicken essence, etc. Steps: 1.

Wash the pork belly 2.

Cut thick strips 3.

Peel and wash the garlic 4.

Put the base oil in the pan and fry the garlic 5.

Fry until golden on the surface and remove 6.

Put the belly stick into the pot again.

Add ginger paste 8.

Add a spoonful of white sugar 9.

Add allspice 10.

Add the right amount of soy sauce, stir fry 11.

Add an appropriate amount of salt 12.

Add the garlic to 13.

Sprinkle with chicken essence, stir-fried pork belly with tea tree mushrooms: pork belly, tea tree mushroom, oil, salt, pepper, garlic, ginger, ginger, white pepper, soy sauce, white sugar, sesame oil, etc.

The stewed pork belly and radish soup is delicious only if it is fresh and thick.

Cut the cooked pork belly into pieces 3.

The tea tree mushrooms are washed clean, and if they are too long, they are divided into two sections 4.

Tea tree mushrooms simmer quickly, pick up and drain the water, cut green pepper into small pieces and reserve 5.

Put oil in a hot pan and add ginger and garlic to sauté.

Add green peppers and stir-fry 7 times.

Then add pork belly and stir well.

Add Tea Tree Mushroom 9.

Add 1 teaspoon of pepper to taste for 10.

Add an appropriate amount of soy sauce and stir well 11.The frying is almost done. At this time, put the green onion section, so that the onion flavor can be preserved12.

Add salt and white sugar and stir-fry 13.

Add a little sesame oil and stir-fry for two times. You can immediately make the fried pork belly with sour bamboo shoots: acid bamboo shoots, pork belly, salt, raw soy sauce, sugar, old soy sauce, garlic, Chaotian pepper, etc.

Take out the bamboo shoots carefully, wash and slice them.


Put oil in the pan, add garlic, celery, and chili to the pan, add the bamboo shoots and salt to stir-fry.


Add pork belly, stir fry, add soy sauce and old soy sugar, and simmer for 2 minutes.


Turn over the fire and simmer out quickly.

Yam pork belly soup material: pork belly, yam, association, chicken essence, ginger slices Steps: 1.

All materials are prepared 2.

Pork belly is washed twice with starch, oil inside and outside, and then let go of water until it changes color 3.

Wash the chopped pork liver and cut into shreds for use 4.

Peeled yam and cut into hob blocks, soak in water 5.

Add pork belly and yam block to the pressure cooker, put ginger slices, pour in water until it accumulates, and press for 12 minutes on high heat.

Add salt and chicken essence to season the pan-fried pork belly ingredients: fresh pork belly, radish, peanut oil in a small bowl, old wine in a small bowl, sweet potato powder, salt, raw soy sauce, chicken essenceA little pepper.

Practice: 1.

First add sweet potato powder, salt, raw soy sauce, chicken essence, and pepper to the old wine, and slice the radish.


Wash the pork belly, cut about 7-8 cm in length, and about 4-5 cm in width. Then cut each piece of pork belly into a knife to form a net and dry it with water.


Stir-fry the radishes and serve.


Peanut oil is poured into the pot, the heat is large, and the oil is burned to 10% heat, and fried in pork belly.


Fry for 5-6 minutes on high heat and pour into the adjusted old wine.


Pour in rice wine and fry for another 3-4 minutes. Shovel and cover the fried radish.

[How to adjust the meatball filling]_How to adjust_How to adjust

[How to adjust the meatball filling]_How to adjust_How to adjust

I believe that people often eat meatballs in their daily lives. They also know that meatballs have a high nutritional value and are fragrant at the entrance. There are many ways to make meatballs in normal times. Nowadays, meatballs want to be delicious. First of all, follow thisThe steps are carried out, because in this step, we will introduce to you what ingredients are needed, so that the balls will be more delicious.

Dumplings / buns today teach everyone to prepare meat fillings, and use them to make meatballs that are delicious and smooth, super delicious.

This method has a wide application range, and dumplings, buns, etc. are reasonably applicable.

Everyone can learn from each other and make a variety of cuisines.

Ingredients: 2 pounds of meat filling, onion, garlic, eggs, soy sauce, white pepper, salt, vegetable oil, sesame oil, sweet potato flour.

Production process: 1. Prepare 2 pounds of meat stuffing, with more meat and less fat, it is best to replace pork hind leg meat. Here the skin is thicker, the meat meat has a higher proportion, and contains a lot of gelatinous substances.Use it to make meatballs.

2. Break in two eggs, which can embed the tenderness and smoothness, and then add green onions to order the minced garlic. Among them are flavored ingredients. In the process of preparing meat fillings, it is generally used if there is no special instruction.

3, start to season it, add raw soy sauce, white pepper, salt, each a little bit.

4. Then pour in an appropriate amount of vegetable oil, put the oil and cooked oil paste here, and it is more suitable for cold dishes. During the cooking process, it can reset and lock the delicious gravy, and then add its sesame oil for aroma.

5. The most important step in adjusting the meat filling is to add half a bowl of water starch (sweet potato flour), the ratio of water to powder is half, stir and melt, then pour into the meat foam.

The purpose of adding water twice is to make the meatballs more tender and refreshing.

6, and then pour in half a bowl of water, stirring in the same direction, the time must last for 5-6 minutes, so that the meat filling will be vigorous, and the meatballs will be fragrant and tender,Super delicious.
7. After pinching the meatballs, fry them, cook them, and steam them, please take care of yourself. The focus of today is to teach you how to make fresh and tender meat fillings.

Tips: 1. In the process of stirring the meat, in addition to adding starch water, water must be added again. The resulting meatballs have a soft and smooth taste.

2. In the process of preparing meat fillings, an appropriate amount of vegetable oil must be added, which can not only through the role of lubrication, but also by keeping it delicious.

3. In the meat filling, you can also add seasonal vegetables, shellfish, and the main ingredients are not just pork, but beef and mutton are suitable.

[The practice of uncooked caramelized milk eggs and eggs]The practice of uncooked caramelized milk eggs and eggs _The practice of uncooked caramelized milk eggs and eggs

[The practice of uncooked caramelized milk eggs and eggs]The practice of uncooked caramelized milk eggs and eggs _The practice of uncooked caramelized milk eggs and eggs

Every holiday, think about it and get excited.

During the holidays, the most comfortable thing is to have three or five friends get together and eat delicious meals.

It would be even better if this party location could be kept at home.

Then let’s introduce the method of roast-free caramelized milk egg pudding.


1 When it melts to a dark color (don’t let it go, I feel the color is a bit darker this time), just add hot water and stir, this is caramel.


2 Add 50 grams of sugar to a small fire and melt.


Pour the caramel in the prepared container and refrigerate for a while.


2 egg yolks, 240 grams of milk, 50 grams of qq sugar, I use orange and spinach flavors, put together.

Dissolve qq sugar over water (egg yolk + milk + QQ sugar in a container, then put it in a pot with water, boil the water, turn off the heat, and keep stirring, the QQ sugar will melt).

Strain into a container with caramel.

Just put it in the refrigerator for 3 hours.

To remove the pudding, turn it around with a toothpick and fasten the mold to the plate. You can also cover it with a hot towel for a while and then remove the mold.

Many friends feel that cooking is very troublesome and are unwilling to do it. Many dishes are relatively simple. Today, I will introduce you to roast-free caramelized milk egg pudding, which is more suitable for lazy people. Do n’t bother to try it.

[Acceleration method of potato peeling]_How to peel _ 小 妙招

[Acceleration method of potato peeling]_How to peel _ 小 妙招

Potatoes are foods that contain a lot of starch. In this way, they can also be used as a staple food. There are various cooking methods, but many people are not so good at potato peeling.If you do, the peeling will not be so clean. In fact, if you do not know how to peel, you can use a special peeling tool for peeling.

Potato is also the most vitamin-rich in all food crops. Its content is equivalent to 2 times that of carrots, 3 times that of cabbage, 4 times that of tomatoes, and 4 times the vitamins of B-groups than apples.

In particular, potatoes contain carotene and vitamin C, which are not found in cereals, which contain 10 times the vitamin C of apples, and are resistant to heat.

Some nutritionists have done experiments: 0.

25 kg of fresh potatoes is enough for a person to consume the vitamins needed day and night.

Fresh potatoes (tubers) can be cooked as food or vegetables.

However, fresh potato tubers have a large accumulation and high accumulation, which makes transportation and long-term storage difficult.

Therefore, countries around the world pay great attention to the production of potato processed foods, such as frozen French fries, potato chips, instant potato flour, potato starch, and a variety of pastries, egg rolls, etc., which number up to 100 kinds.

Fresh stems and leaves of potatoes can be used as feed through silage, but it contains solanine, which should be prevented from causing livestock poisoning.

In some areas of China, potato stems and leaves are used for green manure, and its fertilizer effect is similar to that of yunyunying.

Potato tubers are rich in supplementary fiber and rich in potassium salts. They are alkaline foods.

According to information, its content is as much as apples.

Therefore, the absorption of potatoes is slower. After eating potatoes, it stays in the initial period much longer than rice, so it has a fuller feeling, and can also help take away some oil and garbage, and has a certain laxative detoxification.

In addition, potato tubers also contain carotene and ascorbic acid, which are not found in cereals.

From a nutrition point of view, it has more advantages than rice and flour, and it can supply a lot of heat energy to the human body, which can be called “perfect food”.

People can only sustain life and health by relying solely on potatoes and whole milk.

Because the nutritional content of potatoes is very comprehensive, and the nutritional structure is more reasonable, but the amount of protein, calcium and vitamin A is slightly lower; and this is just supplemented with whole milk.

The secret to making you more and more slim

The secret to making you more and more slim

First, sit down and carefully analyze your current eating habits. The best way to lose weight is to absorb less calories per day than your body needs.


hzh {display: none; }  看看你所食用的所有食物的数量并将它分成5-6份,然后,将尽可能多的油炸和经过加工的食品去掉,尽量食用一些天然食品包括水果和vegetables.
Make sure you have enough protein.

Fish, meat, milk and eggs contain a lot of protein.

  You need some glucose, like rice, potatoes, etc., but control the amount.

Eating too much of any food will make you fat, try to eat a small amount of food every 3 hours or so.

  Drink a large glass of water before each meal.

This will ensure that you have enough water in your body to control your diet, so you won’t eat too much.

  The total amount of food consumed must be lower than the amount of food you normally consume.

The best way is to eat vegetables and fruits every day and try to eat less processed sweets.

  Eat the food you want to eat once a week.

This is not contradictory to any diet, and you should never think that you can’t eat some of the foods you like – even though they will make you fat.

  Dietary basis 1.

It is best to eat natural foods;

Avoid eating fried foods; 3.

Sorghum food should be eaten in limited quantities;

Regularly drink water every day, adding a glass of water before a meal will help you control your appetite;

Eat enough food to eliminate hunger and then stop; 6.

Use food as a fuel, don’t waste it;

Less and better food is more useful than a lot of food;

Rejecting sweets: Control is the key.

Don’t eat sweets at all – when you want to eat sweets, fruit is the most serious;

Don’t eat too late: If the time of eating is too close to the time of bedtime, the food can easily turn into a cockroach.

  Wouldn’t it be better to eat less and eat more?

  Eating less and eating more can help you stay productive and keep your weight.

This method of eating can prevent overeating, which is the initial control of weight.

  The following is a table of eating time: 7:00 for the first meal; 11:00 for the second meal; 13:00 for the third meal; 16:00 for the fourth meal; 19:00 for the fifth meal for the first, third and fifthMeals are considered breakfast, lunch and dinner, but this is really not important.

The important thing is that you are meeting your body’s needs regularly.

This makes it easy to maintain weight, and if you want to lose weight, you can limit the amount of food you eat per meal.

Digestion is not good to eat

Digestion is not good to eat

What do you eat badly?

Many thin friends often ask this question.

Poor digestion, no appetite, nothing to eat, can not eat anything.

I think that the stomach is not good to try not to eat any fruit, sour food is easy to stimulate the stomach to secrete more stomach acid, of course, sweeter should eat less.

One more, the fruit is still cold food.

Friends who are not well digested should eat less negative, cold, and irritating foods.

Starchy foods should also be eaten less, and it is easy to produce stomach gas.

  Friends who do not digest well, usually pay attention to maintenance, conditioning their stomach, in the tonic should follow the principle of light, easy to digest, the classification of balanced nutrition, should eat less meals, eat less spicy food, avoid big fish,Overeating.

Corn, lotus seeds and other foods are conducive to digestion in the stomach, but also spleen and Qi.

Radish has the accumulation of stagnation, phlegm and heat, detoxification, qi, wide and medium effect, men who often have swelling gas phenomenon can eat more.

  Recommended digestion is not good to eat: winter should eat all kinds of warm hot porridge, such as corn porridge, lotus porridge, yam porridge, can not only protect the cold, but also treat diseases, is the holy product of winter health.

In the meat intake, meatballs, fish fillets, mutton porridge, etc. are easy to digest, suitable for men with poor digestion and lack of stomach.

I have to take a shower and avoid taboos.

I have to take a shower and avoid taboos.

Bathing is an extremely important part of the day for everyone. Bathing is probably a prelude to our farewell to a busy day. At this time, you can enjoy it alone, and you can only relax your tightness and emotions.You pay attention to it. There are times when it is not suitable for bathing, which can lead to adverse reactions in the body.

  It is not advisable to take a shower immediately after work.

  Whether it is after mental work or physical labor, you should take a break and take a bath, otherwise it will easily cause the heart, lack of blood supply to the brain, and even syncope.

  Do not take a bath when you have a fever.

  When a person’s body temperature rises to 38 ° C, the body’s energy consumption can be increased by 20%, the body is relatively weak, and bathing is prone to accidents.

  It is not advisable to take a bath when the blood pressure is too low.

  Because the water temperature during bathing is high, it can make people’s blood vessels dilate, and people with low blood pressure are prone to collapse.

  Do not take a bath after drinking.

  Taking a bath after drinking, blood sugar can not be replenished in time, prone to dizziness, vertigo, weakness, and severe hypoglycemia coma.

  It is not advisable to take a bath after a meal and during drought.

  Bathing after a full meal, the blood vessels of the skin are stimulated by hot water to expand, and the ruptured blood flows to the body surface. The blood supply to the abdominal cavity is relatively reduced, which will affect digestion and absorption. When sleeping, it may cause hypoglycemia, even collapse, and faint.

soon,Yu Siyun’s information appeared in the computer。

Ou Jing, take a closer look.,Yu Siyun’s company,It is also a well-known company,But in this year,And it is the company where the Yao Yao is located acquired this company.。
Yu Siyun’s ability to work in their company is still,But it is not very good here.,Why can she enter the Lu Group??
Ou Jing, slightly, thinks for a while,Also check it,There is no special message to find out。
He called Lin Ye’s mobile phone。
“Hey!European secretary。”
Lin Ye’s voice is http://www.zqzhongxin.cn a bit helpless。
Ou Jing, smiled, smile:“Lin Ye,I know that you are very busy recently.,But still have to help me check a woman called Yu Siyun.,I have no time now.。”
Lin Ye:“woo woo woo woo!European secretary,I really busy this time.。”
European:“I know that you are very busy this time.,But this thing is not a difficult thing for you.。
You can help me first.,Call directly, tell me the result.。”
Lin Ye:“Um,knew,I will give you the following tomorrow.。”
European laugh:“Your ability to do it has always been,But hope is a good result。”
Lin Ye smiled:“People who are suspicious by you generally don’t have good results,I look forward to the higher the disappointment.,Don’t hold too much hope。”
European:“There are also exceptions。”
Lin Ye smiled:“Tell you before get off work tomorrow.。”
Hang up the phone,Ou Jing’s eyes become sharp,For Yu Siyun today,Can’t stay in the company,I can only see that she is the next performance.。
Lu Hao Cheng,Give Blue Xinmus,Involved in the music,A little penetration,Can touch a corner of the heart。
Lu Haocheng smiled softly:“Blue,This is your favorite music.,I would also like,Can make people feel instantly,The heart can be quiet and quiet.。
You will listen to your weekend.,Although today is not weekend,But I still want to listen to you.。”
“The company’s things are also smooth,I modified your winter design.,I don’t know if you like it.,but,I think,Consumers will love it very much.,The style is really beautiful.。”
He is handsome, a touch of warm smile,She and his thoughts are almost,She will definitely like it.。
“Blue,Of course, I have been here to see you.,This time,He is at the weekend,I’m going to practice singing and dancing.。”
“He lives very much,and,I don’t want to ask my father’s aura.,I have to http://www.sqr114.cn go out of the world.,Tartar,Also 拽,I don’t want to hear him.。”
“Kiki’s painting,I have already sent the exhibition,She is very nervous every day,yesterday,Yi Dad and mother have to accompany her to the exhibition,People evaluate her words very high,Someone is purchased,She painted a mother,Got a lot of people’s praise,Someone gives it.50Excellent price,She has not sold,And the price is still climbing all the way。
Kiki is a natural painter.,Recently,She is also happy to have a lot。”
“Xiao Jun is still that,There are not many words,After completing the homework,Take yourself in the room to study the computer,Will you come over to see you on the weekend。”
“There is also flying,He is now doing yourself.,And learn a lot of progress,You can also rest assured。”
“Awfully”Suddenly came to knock on the door,Lu Haozheng http://www.shengshifw.cn slightly eyebrows,Some unsatisfactory:“Come in。”
Gu Yi Lin took Shen Jiaqi,Hand holding a bouquet of flowers,The two came in。
Shen Jiaqi has a lot of people.,The whole person is round,I saw Blue Xin on the bed.,She is wet eyes,She lows her head,I don’t want to pass this sadness to anyone.。

Wang Lin couldn’t help but ask。

Summer road,“I suggest close the mine to close the mine.,Thoroughly transferred to the fire domain,otherwise,It is not safe here.。”
Wang Lin nodded,“I think so,One hundred billion yuan of coins that have been added,And Zhangjia Capital Order and Voucher,It’s enough to let us reunite。”
Talk about here,Side, Qilin’s heart accelerates to beat it.。
Square is on time,Wang http://www.fsjllt.cn Lin has already gave her a voice.。
Summer not only kills Zhang Luo Yan,Also sent Zhang Luo Yan’s storage ring to Wang Lin。
Have a 100 billion yuan,There is also the relevant proof of all industries of Zhangjia!In other words,Their Wang family owes the kindness of the summer,I can’t pay off my life.。
“Wang Shu,aunt,Do you try to work?,I will stay in Yuncheng for a while.,I am here,There should be no one should be difficult for you.,If you encounter something that you can’t solve,Can directly report my name……”Wang Lin, did not say anything,Deeply deciding again。
And Wang Sheng men grabbed the summer sleeves,Eyelids。
Her age is small,But very sensible。
Be able to detect,Maybe not used long?,I have to leave in the summer.。
“Summer brother,You wait for me to grow up again.……”She looked up,Tearful,It looks http://www.dlhaolinju.cn pitiful。
Summer smiles and touched her head,“Remember what I said with you?,I will only pursue the martial arts this life.,Have an edge,We will also meet again。”
Wang Shengnan low,Teardrop rolling。
she knows,Summer is just comfort yourself。
Once you leave,in this life,I am afraid that it is difficult to meet each other.。
She can only look up,The more the stroning is,Finally disappear。
Looking at the doctor,Wang Lin couple also secretly sigh。
Wonderful man like summer,Who can leave his footsteps??
Original,He is with his daughter in Shenpu Island,Whether the daughter will also sigh??
NS3646chapter on the way
After a moment,Wang Lin couples。
Summer dish sitting on the cloud bed,I started to ask Wang Sheng male practice.。
She also saved a lot of doubts,Since the summer is extremely clear and clear。
finally,Summer flexion,A narrow、Cold light flashing,Like the fans of the fish, the sword is around him.。
“Win male,This silence http://www.smjtjs.cn name is the month,It is found in Luojinlong bombs.,Reach four high-level,Power is not bad,I am commemled by my brother and sister.,It is also the feelings of teachers.,This sword is left to you。”
“Four……Four products?”
Wang Sheng man widened his eyes。
This sword is too beautiful.,Sword is so long and narrow,Flooding streamlined beauty,Its inside is as if a complete world,Vast,Flood to the heaven and earth。
“Summer brother,real,Really give me?”

“I said it,A batch of pinewood。”

“You fart!”Cui Gang suddenly changed color,“It’s all white powder,Qian Fukun,You better be honest!Openly traffic in drugs with the help of logistics companies,Do you know the seriousness of the consequences?”
“what?”Boss Qian’s voice has changed,He now understands why the other party threatened to transfer him to the anti-drug team,Didn’t care at the time,Now it seems to be famous,This time seems to have fallen into a big trap。He did help people walk some goods before,But soon I didn’t dare to fall down again,He knows the danger,More fear of what the police have mastered。
The current situation is like a heartbreak,I’m afraid I can’t wash it clean no matter how。despite this,Boss Qian still shouted,“Wronged,Absolutely wronged。The drug http://www.ping-yuan.cn thing,I will never touch,Someone must have framed me。”
“Wronged?Call after you think about it。In addition,You’d better think carefully about the issue we are talking about today,I don’t have much time for you。Take it down!”Cui Gang doesn’t like him at all,Called the detective at the door to take Boss Qian away。
“Old Hao,Something new。”Cui Gang casually brought the door of the interrogation room,“Tianxiong’s eldest son is missing。”
“Oh?When did it happen?how long it has been?”
“I went out yesterday morning till now,More than twenty-four hours。Our colleague responsible for secret protection was accidentally disturbed,Was knocked out,Still in the hospital。The location of the incident was on Wulitang Road in the county seat,Nima’s,Really useless!”
“Does Tian Xiong know about http://www.wchats.cn this??”
Cui Gang nodded,“I just reported to Chief Xiao,Xiao Chu instructed not to hide,Let Tianxiong know for the first time。”
“It’s really fast,We just moved Qian Fukun last night,The other party will get eye drops right away today?Can be rampant。”Hao Kecheng drew two cigarettes from the cigarette case,Threw one to Cui Gang。
“Don’t rush to the conclusion,Is direct causality,Still a coincidence,Really hard to say。What is your impression of Qian Fukun?”
“Old slippery,And there are a lot of goods hidden in my stomach。”Hao Kecheng spit out thick eye circles,“Many questions about the wood factory,Does he want to carry it out or do not dare to say something?I just observed carefully,I feel that the latter component is mostly。such as,For Lao Lai,He is sensitive。But on the surface it just pretends to be indifferent,Actually cares a lot,How http://www.2dgh.cn do you say that emotion?Is a kind of fear,Or fear is more precise。”