R & F coach wants to understand Chinese football as soon as possible, Zahavi wants to break the record

R & F coach wants to understand Chinese football as soon as possible, Zahavi wants to break the record
R & F coach is interviewed.Figure / R & F club official Bo Super League new season opening time has not yet been determined, but most of the team’s preparations have been on track.Guangzhou R & F today made the first media opening day for the new season, and striker Zahavi expressed that he hopes to pass the difficult period and return to normal life as soon as possible.The most noticed in Guangzhou R & F Array is the “Golden Boots” Zahavi.Although it was sometimes revealed that he did not complete the renewal with the club, Zahavi ‘s attitude towards the new season is positive, “I hope to help the team achieve a successful season. My personal new goal is to break my own goal record (29 goals last season), This goal is very difficult, but I will work hard to achieve.”I have been here for more than three months, and coach Van Bronckhorst has reappeared. I am seizing the time to gradually understand Chinese football in depth. The running-in situation between the R & F team and the coach makes the Dutch satisfied.Everyone’s favorite style of play improves every day.”Although central defender Tosic has not yet returned to the team, but Fan Shuai’s attitude is:” We first do what we can do.”It is worth mentioning that Zahavi joined hands with Israeli public welfare organizations to gradually provide goods worth about 25 million yuan to Wuhan. When asked about this today, he said:” If you have the ability, you should do your best. “Help people in need, and I am always happy to be able to help China, because Chinese people have helped me a lot in my life.Now I think Israel needs help too, so we are trying to do the same thing.I hope we can make a breakthrough as soon as possible and return to normal life.”Sauna, Ye Wang Zhou Xiao editor Han Shuangming proofread Li Ming

[Can lactating mothers eat pumpkin?

What nutrition is there?

]_ Lactation period _ can you eat

[Can lactating mothers eat pumpkin?
What nutrition is there?

]_ Lactation period _ can you eat

Pumpkin is a vegetable with extremely high nutritional value, which is grown all over the world, and it is one of the most important standing ingredients on the table of some people.

Pumpkin’s nutritional value is extremely high, and it has supplementary health effects on people’s body.

But not everyone is suitable for eating pumpkin. Let ‘s take a look at lactating women to eat pumpkin?

What nutrition is there?

People in doubt can find out.

You can eat pumpkin during lactation.

1. Pumpkin has high nutritional value, reduced portion, high dry matter content, non-reducing sugar and starch content, the ratio of starch to whole sugar is greater than 1, fiber content, vitamin A, C content are also relatively large, which is very goodHealth products.

2. If you eat during lactation, it will not affect your health and breastfeeding quality. The lactating mother eats energy and nutrients that can supplement the body, and can also let your baby absorb these nutrients through breast milk.

However, it should not be eaten with foods that can return milk, such as leek, pepper, etc., so as not to affect breastfeeding.

3. Pumpkin is rich in cellulose and pectin, which can combine excess cholesterol, thereby reducing blood plasma content and preventing atherosclerosis.

In addition, it also has an adjuvant therapeutic effect on diabetes.

Breastfeeding mothers have good effects on diabetes, hypertension, and edema.

4, pumpkin and pig liver with the same food can cure night blindness, with yam, with the function of supplementing the spleen and stomach.

In addition, pumpkin is rich in vitamins and pectin. Pectin has a good adsorption effect. It can bind and eliminate bacterial mycin and other harmful substances in the body, such as lead, mercury and absorbing elements in heavy metals.

Breastfeeding mothers can have insecticidal and detoxifying effects.

4, blood beauty.

The wonderful product of pumpkin blood.

Eating pumpkin often can make the stool smooth and the skin beautiful, especially for women, it has a good cosmetic effect.

Breastfeeding mothers have good effects on weight loss and skin care.

[Can beef be eaten with pumpkin]_Nutrition value_Benefits

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In this way, you will be able to find out how to use it, and how to do it. You will be able to learn how to borrow it from the altar.The altar decoration is very good, and the Korean pot is very effective. It ‘s a good thing. It ‘s a manuscript. It ‘s a manuscript. It ‘s a toilet. It ‘s a chain. It ‘s a chain. It ‘s a chain.夊ソ澶勶紝浣嗘悂鍦ㄤ竴鍧楀悆鐨勮瘽锛屽氨鏈夊彲鑳戒骇鐢熶笉鑹悗鏋溿€傚湪鍚冪墰鑲夊拰鍗楃摐鐨勬椂鍊欎篃瀛樺湪绫讳技鐨勬媴蹇с€傞偅涔堬紝鐗涜倝鑳藉拰鍗楃摐涓€璧峰悆鍚楋紵瀵硅韩浣撲細涓嶄細鏈夊奖鍝嶃€傜墰鑲夊彲浠ュ拰鍗楃摐涓€璧峰悆銆傜墰鑲変腑瀵屽惈铔嬬櫧璐ㄣ€佽倢姘ㄩ吀銆佺淮鐢熺礌A銆佺淮鐢熺礌B6銆佺淮鐢熺礌B12銆佽倝姣掔⒈銆佸凹鍏嬮吀銆佷簹娌归吀浠ュ強閽俱€侀攲銆侀晛銆侀搧銆侀挔绛夊厓绱狅紱鍗楃摐涓富瑕佸惈鏈夊崡鐡滃绯栥€佹灉鑳躲€佽儭钀濆崪绱犮€佺淮鐢熺礌A銆佺淮鐢熺礌C浠ュ強閽俱€侀晛銆侀挋銆佺7銆侀挻绛夊厓绱狅紝鐗涜倝鍜屽崡鐡滀箣闂寸殑鎴愬垎涓嶇浉鍏嬶紝涓€璧烽鐢ㄦ病闂銆傚悆鐗涜倝鐨勬敞鎰忎簨椤?銆佸悆澶鐗涜倝鍙兘浼氭彁楂樻偅缁撹偁鐧屽拰鍓嶅垪鑵虹檶鐨勬満鐜囷紝涓€鑸瘡涓汉涓€澶╁悆75鍏嬪乏鍙冲氨鍙互浜嗭紝涓嶈兘鍚冨お澶氾紝鑰屼笖锛岃€佷汉銆佸皬瀛┿€佹偅鏈夎偩鐐庛€佹秷鍖栧姛鑳藉急鐨勪汉鏈€濂戒篃涓嶈鍚冨お澶氱墰鑲夛紝浠ュ厤鍔犻噸鑲捐剰鐨勮礋鎷咃紝褰卞搷韬綋鍋ュ悍銆?銆佹偅鏈夋劅鏌撴€х柧鐥呫€佽倽鐥呫€佽偩鐥呫€佹偅鐤枼婀跨柟銆佺棙鐥с€佺槞鐥掕€呯殑浜虹兢鏈€濂戒笉瑕侀鐢ㄧ墰鑲夛紝浠ュ厤鐥呮儏鍔犻噸锛屽奖鍝嶈韩浣撶殑鍋ュ悍銆?銆佸悆鐗涜倝鏃舵渶濂戒笉瑕佸枬鐧介厭銆傜墰鑲夊拰鐧介厭閮芥槸姣旇緝娓╂€х殑椋熺墿锛屼竴璧烽鐢ㄥ鏄撳紩璧疯韩浣撳彂鐑€佷笂鐏彂鐐庛€?銆佺墰鑲夊拰鐚倝涓嶅疁鍚屾椂鍚冦€傝繖涓ょ椋熺墿鐨勬€у懗涓嶅拰锛屼竴璧峰悆瀹规槗浣夸汉鍑虹幇鑵圭棝銆佽吂娉荤瓑韬綋涓嶉€傜殑鎯呭喌銆傚悆鍗楃摐鐨勬敞鎰忎簨椤?銆佸崡鐡滀笉瀹滀笌涓婃捣闈掋€侀浮鑲夈€佹补鑿溿€佸皬鐧借彍銆佺暘鑼勩€佽嫤鐡溿€佹湪鐡溿€佽荆妞掋€佸北鑽竴璧烽鐢紝鍚﹀垯钀ュ吇浼氬彈鍒扮牬鍧忥紝闄嶄綆鍏惰惀鍏讳环鍊笺€?銆佸崡鐡滀笉閫傚悎涓庤櫨銆佽姽鑿滀竴璧烽鐢紝鑻ユ槸涓€璧烽鐢ㄥ彲鑳戒細鍑虹幇鑵规郴銆佽吂鑳€鐨勬儏鍐碉紝涓庤櫨涓€璧烽鐢ㄨ繕浼氬紩璧风棦鐤撅紝寤鸿鐢ㄧ敇鑽夈€侀粦璞嗘潵瑙f瘨銆?銆佸崡鐡滄渶濂戒笉瑕佸拰椴ら奔銆佸甫楸笺€侀粍槌濄€佹捣楸笺€侀玻楸笺€佽瀮锜圭瓑姘翠骇鍝佷竴璧烽鐢紝浠ュ厤寮曡捣椋熺墿涓瘨锛岄€犳垚韬綋涓嶉€傜殑鎯呭喌銆?銆佸崡鐡滃拰缇婅倝鎵€鍚殑鎴愬垎鐩稿厠锛屼細寮曡捣浜轰綋鍑虹幇榛勭柛銆佽剼姘旓紝鑰屼笖杩欎袱绉嶉鐗╀竴璧烽鐢ㄨ繕浼氫娇浜鸿偁鑳冩皵澹咃紝璁╀汉韬綋涓嶈垝鏈嶃€?銆佹偅鏈夎儍鐑偨鐩涜€呫€佹皵婊炰腑婊¤€呫€佹箍鐑皵婊炶€呭皯鍚冿紱鎮f湁鑴氭皵銆侀粍鐤搞€佹皵婊炴箍闃荤梾鑰呮渶濂戒笉瑕侀鐢ㄣ€?

[Bacon Fried Sprouts]_How to do_How to do

[Bacon Fried Sprouts]_How to do_How to do

Bacon is ham sausage, but the taste of bacon and ham sausage will be different. Bacon is usually not only served with bread, but also stir-fried. This is a Chinese food practice in China. If you like to eat garlic, you can take a look at bacon fried garlic.First, wash the garlic sprouts and cut the bacon into slices. Note that sometimes the garlic sprouts will be unripe because they are fried for too short a time, and they will not be digested when they are eaten. Others will become crunchy because they sit for too longThe climate is also very important.

Method 1 Method Step 1. Wash and cut the garlic seedlings and slice the bacon. 2. Put the onion segments and stir-fry the garlic slices. After the garlic slices are golden, add the bacon slices. Simply stir-fry a few times and put the cut garlic.

Add a little soy sauce and continue frying until the garlic seedlings are tender and ready to serve.

If you like the garlic sprouts, you can add some water 3 during the frying process. Prepare the garlic sprouts 160g, the right amount of salt, 2 bacon, the right amount of MSG, the right amount of salad oil, the right amount of garlic.

Practice step 1, cut bacon into small pieces, cut garlic seedlings into appropriate lengths, cut garlic into small cubes.

2. Remove the oil from the pan and add the diced garlic.

3. Add bacon, simmer on low heat until discoloration, remove and set aside.

4. Add garlic seedlings, salt, and fry over medium-low heat until the skin is slightly wrinkled.

5. Add bacon, monosodium glutamate, and stir fry for a few times.

Tips: 1. Bacon stir-fry will produce oil, so salad oil should be appropriate.

2. Add salt and garlic to the pan, it is easier to taste.

ZTE (000063): Operational improvement prepares for 5G and waits for operator demand to be released

ZTE (000063): Operational improvement prepares for 5G and waits for operator demand to be released

The company released the 2019 first quarter report, which was in line with market expectations.

The company’s Q1 2019 revenue reached 22.2 billion yuan, a decrease of more than 19%, and its net profit was attributed to its mother 8.

600 million, an increase of 116% in ten years.

The operating net cash flow in Q1 2019 was 12.

60,000 yuan, an increase of 25% compared to Q4 2018.

At the same time, the company forecasted the operating conditions in the first half of the year, and the net profit attributable to the mother in the first half of 19 was 1.2 to 1.8 billion US dollars, an annual increase of 115% to 123%.

The impact of China-US trade sanctions has gradually subsided, and various business lines are in a state of recovery.

In the first quarter of 2019, the company’s revenue decreased by 19%, mainly because the terminal business was significantly affected by trade sanctions. Sales in North America decreased significantly compared with the same period last year. We believe that the market has expected changes in the revenue side.

At the same time, due to the low gross profit margin of the terminal business, the overall gross profit margin of the company Q1 has increased by about 12 percentage points compared to the same period of the previous year, reaching 40%, indicating that the operator business is still its main source of profit.

In addition, the only “sequelae” of trade sanctions last year: the cost was a 93% increase in administrative expenses, mainly related to the increase in legal affairs costs and personnel expenditures; expenditures, financial costs increased significantly, and index expenditures increased by 2 compared with the same period last year.

1000000000.

In our opinion, the impact of trade sanctions is expected to gradually diminish with the gradual follow-up of incremental increases . Highlights: Operating cash flow has increased significantly.

In Q1 2019, the company’s operating net cash flow reached 12.

Six ten percent, an annual increase of 836%, a significant increase.

The non-recurring profit and loss of the company Q1 was 7.

US $ 300 million, mainly including gains and losses from changes in fair value and other income. At the same time, the company’s financial expenses increased by 5 in the first quarter through exchange rate 淡水桑拿网 conversion and increased income.

900 million.

In view of these effects, the company’s actual first-quarter operating conditions are in line with market expectations, and its operating quality is gradually recovering.

4G equipment revenue is expected to exceed expectations in 2019, and 5G has entered the construction cycle.

The market believes that according to the median forecast of the mid-term report, Q2 performance release is slow.

However, we believe that the demand for 4G expansion by the three major operators in 2019 is obvious, and more orders for 4G equipment will be settled in the second half of the year.

At the same time, 5G equipment orders will also come to land in the second half of the year, and the company’s performance release will take time.

From another perspective, the recent acceleration of 5G in the US, Japan, and South Korea will also promote domestic progress, and ZTE is still the world’s main player in 5G.

Recently, the company signed a strategic cooperation with Sany Heavy Industry, indicating that in the 5G era, it will no longer be simple equipment sales, but digital empowerment of the system. ZTE’s end-to-end solution provisioning capabilities will play a greater role.

Profit forecast: We expect the company’s net profit attributable to mothers to be 48-20 in 2019-2021.

1 ppm / 63.

200 million / 82.

800 million.

The corresponding estimates are 30, 23, and 17 times, maintaining the “Buy” level.

Risk reminder: the risk of the impact of the subsequent progress of trade sanctions on the company’s business; the 5G construction progress is less than expected, affecting the risks of the company’s related business; the internal changes of the company may affect more than expected; the company’s 5G R & D progress is less than expected.

Vantage Co. (002035): Real estate completion warms up and drives demand to improve channel diversification + category expansion leads contrarian expansion

Vantage Co. (002035): Real estate completion warms up and drives demand to improve channel diversification + category expansion leads contrarian expansion

Key points for investment: The kitchen appliance industry still has room to double in the long run, and the improvement in short-term real estate completion has driven demand to improve.

In the long run, there is still room for doubling the smoke stove industry, and the market penetration rate is not saturated: regional development is uneven, and new urbanization policies are expected to drive the rapid growth of smoke stoves in the central and western regions; guided by consumption upgrades and policy subsidies, low-tier citiesAnd rural volume and price still have room to improve.

In the short term, the gap between the new construction and completion of real estate in 2019 is expected to narrow, and the transaction rate of first- and second-tier commercial houses will pick up first. Attempts to sell kitchen appliances with a high dependence on real estate in the second half of the year will drive terminal demand to improve.

The optimization of the shareholding structure has promoted the improvement of operations, and high-end transformation has improved the competitiveness of the main business.

After the company’s annual change in 2015, the optimization of the equity structure effectively improved corporate governance, clearly changed high-end smart kitchen appliances, channel optimization and cost savings effectively enhanced the company’s profitability: 1) Brand upgrade: build high-end fashion brands, through flagship store construction and exclusive store renovationTo promote the upgrade of terminal image and innovative marketing methods; 2) product power: positioning high-end intelligence, driving product structure and price increase through technological innovation and new product transformation, narrowing the price difference with the right brand;Rectify dealers’ special sales policies, promote channel segmentation and refined management, and optimize channel relationships to drive the company’s gross sales gap.

Channel upgrade / sink will help the company maintain its channel advantage.

1) Channel upgrade: The effect of the second-tier channel upgrade is significant, and the market share has steadily increased. The first-tier continues to expand the size of KA. At present, the revenue share of first-tier and second-tier cities has increased from less than 40% to 50% in 2015.

2) Channel sinking: The company’s low-tier cities have a high channel coverage and a significant increase in market share. Among them, Black & Decker has a first-mover advantage, and its revenue in 18 years has increased by 13%.

3%, profitability and 北京夜生活网 single store efficiency have a comparative advantage.

3) Emerging channels: Online channels are growing faster than industry levels, accounting for 27% of revenue, which corresponds to industry levels and room for improvement; engineering channels ‘revenue in 2018 increased by 54.

5%, the proportion is rising rapidly. The trend of fine decoration of real estate on the third and fourth tiers in the future will help the company to leverage its channel advantages.

Expansion of categories to develop at a high speed and open up new space for growth.

Vantage Clear Gas Water Heater is the second major development category. The long-term development potential of the combustion category, the growth trend of natural gas production and supply is stable, and the third- and fourth-tier markets have become demand growth points.Large space, the advantages of the third- and fourth-line channels and the core advantages of the reorganized category of gas technology accumulation, and the rapid growth of revenue after the independence of the combustion sales system.

In addition, the company established Vantage Home brand to enter the whole house customization, the cabinet business revenue in 2018 increased by 61%, combined with multi-category layout to create an overall solution, is expected to contribute new growth in the future.

Profit forecast and investment rating.

We expect the company’s expected earnings for 2019-2021 to be zero.

90, 1.

05 and 1.

22 yuan, corresponding to dynamic P / E ratios of 14 times, 12 times and 10 times. Driven by the company’s high-end conversion process and new category increments, we believe that the company’s reasonable valuation PE in 2019 is 17 times-20 times, and the corresponding target is ahead of time.15.

3-18.

0 yuan, compared with the current expected increase of 22% -44%, the first coverage given a “buy” investment rating.

risk warning.

The recovery of real estate completion was worse than expected; industry demand continued to be sluggish, triggering an overall price war.

Boss Electric (002508): In the dark period, 19Q1 has returned to the growth trajectory

Boss Electric (002508): In the dark period, 19Q1 has returned to the growth trajectory
Guide to this report: Affected by land expansion in 2018, the company’s performance was under pressure.The downward pressure on industry demand in 2018 caused the company’s profit to be less than expected, but it is expected that the external environment will improve in 2019, and the decline in profit growth will continue to rebound.Downgrade to cautious increase. Investment Highlights: Revise down earnings forecast and maintain target price of 29.6 yuan, downgraded to a cautious increase in holdings.The 2018 results were lower than our expectations, and the 2019Q1 results were in line with expectations.The decline in land pulling power and the decline in consumer kinetic energy in 2018 are the top priority for the company’s revenue and profit being less than expected.Reduce EPS for 2019-2020 to 1.77/1.95 (original 2.01/2.41, -13.6% /-19.1%), plus EPS forecast 2 for 2021.12 yuan, maintaining a target price of 29.6 yuan, corresponding to 17xPE in 2019, cautiously increase holdings. The 2018 results were lower than expected, and the first quarter of 2019 results were basically in line with expectations.2018 revenue was 74.200 million (+5.8%), net profit attributable to mother 14.700 million (+0.8%), net of non-attributed net profit13.400 million (-5.6%), gross margin of 53.5% (-0.2pct), net interest rate 19.9% (-0.8pct).2018Q4 single quarter revenue of 20.30,000 yuan (+0.1%), net profit attributable to mother 4.600 million (-8.4%), net of non-attributed net profit4.100 million (-16.9%), single-quarter revenue of 16 in Q1 2019.600 million (+4.3%), net profit attributable to mother 3.100 million (+5.8%), deducting non-attributed net profit 2.700 million (+8.5%). The economic environment is picking up in 2019, the real estate pulling power is reappearing, and the external pressure of the boss’s appliances will be substantially eliminated.With the 武汉夜生活网 recovery of consumer confidence in 2019, and real estate transactions are active after the Spring Festival, we believe that the industry environment will warm up, driving the company’s revenue and profit growth to improve sequentially. In 2018, the growth rate of the company’s KA-end revenue slowed down, and it bottomed out in Q1 2019.Product side, acceleration of traditional category growth rate, embedded products increased 30% in 2018, accounting for 10%; channel side, the company’s e-commerce / offline / engineering side accounted for 30% / 60% / 10%.With the decline in the growth rate of first- and second-tier KA, the company quickly built third- and fourth-tier channels to promote the coordinated development of agents and dealers. In 2018, 535 new specialty stores were established.It is expected that the engineering end 武汉夜生活网 revenue will increase by 25% + in 2019, the number of e-commerce and offline revenue will increase, and the company’s scale revenue and profit growth will promote the rebound. Risk warning: The channel sinks less than expected, and the development of new categories is blocked.

[Why can’t Banana be eaten when the potion is spotted?

]甘 甘 _Diet Taboos

[Why can’t Banana be eaten when the potion is spotted?
]甘 甘 _Diet Taboos

There are many reasons for long and long spots. Some genetic factors, endocrine disorders, sun exposure, etc., there are many ways to freckle, some medicines freckle, and laser freckle, etc. Pay attention to diet after freckle, do not eat pepper,Do not eat fried foods. Many people do n’t know if they can eat bananas after the freckle is removed.

Let ‘s take a look next.

One.

Why can’t you eat banana with potion to remove spots?
You can eat bananas with a lotion.

Second banana effect 1.

The intestinal laxative banana has a sweet cold taste and can clear intestinal heat. It is often used to treat fever, thirst, and constipation.

Banana contains a certain amount of plasma fiber and a small amount of trace, which can play a laxative and intestinal effect, so banana is an ideal dietetic fruit for patients with habitual constipation.

2.

Antidepressant bananas can help the brain produce serotonin, which can stimulate the spirit and prevent depression.

Depression patients and people with a bad mood eating bananas in moderation can increase the concentration of serotonin in the brain, effectively alleviate their pessimistic depression, and even make the unpleasant mood disappear.

3.

Antihypertensive bananas contain a lot of potassium ions, which can effectively suppress the increase in blood pressure and vascular damage caused by sodium ions. Therefore, high blood pressure and high blood pressure patients are suitable for bananas.

Surveys have shown that people who regularly eat bananas have a lower incidence of stroke than the average person23.

6%, which is related to the potassium contained in bananas that lowers blood pressure.

4.

Elimination of edema Banana is rich in potassium. When too much sodium in the body causes a large amount of water to remain in the cells and cause edema, the potassium in bananas can help the body to discharge these excess water, so that the body reaches a potassium and sodium balance, effectively eliminating edema.
5,

Protecting the gastric mucosa banana can reduce gastric acid, ease the stimulation of gastric mucosal cells, and can promote the growth of gastric mucosal cells, which has a protective effect on gastric ulcers.

Patients with gastric ulcer, after taking the medicine, eat some bananas in moderation can protect the gastric mucosa.

three.

What to pay attention to freckle?

1. Eat healthy and clean detox food. Naturally clean diet can provide billions of nutritional cells.

All cells need high-quality protein, essential fatty acids, and experiments have found that coarse grains, nuts, seeds, and olive oil are rich in these substances.

2. Drink at least 8 glasses of water a day.

Pure, clean water helps flush out excess toxins.

It is best to replace plastic from glass bottles every day, which is one of the best ways for your body to detox naturally.

Soda, alcohol, black tea and coffee cannot replace water.

3. Eat more foods that eliminate dietary fiber. To ensure that the toxin is not built into your system, such foods include a lot of fresh vegetables, raw fruits, beans, whole grains, and other nutritious high-fiber foods.

4, exercise and fracture your body every day, regular exercise will help you detox naturally.

Have at least an hour and a half of daily exercise and expansion, improve blood circulation, transfer of burnt stored in trace cells to break down toxins, and help you excrete toxic residues through sweat.

5, sweat wicking eliminate waste, in addition to daily physical activity, saunas and warm water baths can use Epsom salt or sea salt to induce sweat and eliminate toxins and heavy metals.

[Efficacy and role of Perran]_Perran_Imagine_Benefits

[Efficacy and role of Perran]_Perran_Imagine_Benefits

Many people do not know much about Perran. In fact, Perran is a Chinese medicinal material that can help treat dampness and spleen and stomach symptoms. It can be used to relieve heat and dampen. It is very good for treating headaches, nasal congestion, nausea and vomiting caused by influenza.Effect.

1. Pelan smells aromatic and is good at rejuvenating the spleen. The effect is similar to that of Huoxiang. For the treatment of dampness and spleen and stomach symptoms, the two drugs are often used in conjunction.

This product has a clear scent, and is not warm. It is often used in combination with fragrant incense, scutellaria baicalensis, barley kernel and other medicinal materials.

2, used for summer dampness.

Pelan can soothe the heat and dehumidify. It is used for internal symptoms, chills, fever, and bloating. It is often used in combination with Aquilegia, Magnolia, and lotus leaves.

3. After May in the lunar calendar, the weather is gradually hot, with hundreds of insects, and plagues are easy to happen. There is a saying that the Dragon Boat Festival is hot; the five poisonous animals are awake and restless, so epidemic prevention has become the main content of the Dragon Boat Festival folk customs.

4, Pelan smells aromatic, Xin can diverge, so it has the effect of dehumidify and relieve heat.

It can be used for the treatment of exogenous heat and humidity or the beginning of wet temperature. The symptoms are feverless, chest tightness and full stomach.

5, summer heatstroke Pelan 10 grams, washed and chopped, rushed into the boiling water for 10 minutes.

It has the effect of relieving heat, dehumidifying and neutralizing.

Applicable to epidemic cold, headache, nasal congestion, nausea and vomiting, loss of appetite and other symptoms.

6, Pelan, honeysuckle, wild chrysanthemum, mung bean clothing, 10 grams each, add decoction, mix with tea, can be added with sugar to taste, suitable for the beginning of gardenia.

7, Zhihu smell: Yin Chen, 30 grams of citron, 45 grams of reed root, Huoxiang, 10 grams each of Pelan, 5 grams of jasmine, ground into coarse powder, decoction for tea.

1 dose daily, clearing heat and dampness, fragrant and cloudy.

8, Peilan medicinal liquor to treat mosquito bites in summer, rub out the water with Pei Lan leaves and pinch the bite, you can stop the mosquito bites, if you add fragrant wine with pupa, the effect is better.

[The practice of Tibetan pork]_Tibetan production_How to make

[The practice of Tibetan pork]_Tibetan production_How to make

I believe that this method of Tibetan pork is not made by many people. This is the main method for Tibetan people to make pork. The most original food is used. The Tibetan pork is cooked directly in the boiling water pot, and then seasoning is added.Yes, but there are more Tibetan fragrant pigs, which are more suitable for the customs and habits of the Tibetan people, so it is normal for us to eat very little, but it is recommended that you try it.

Ingredients: 500 grams of Tibetan-flavored pork, 10 ingredients of Guokui: 10 grams of salt, 10 grams of MSG, 8 grams of soy sauce, 5 grams of sugar, 10 grams of Laoganma sauce, 10 grams of onion, 5 grams of ginger, 10 grams of garlic, Douban10 grams of sauce, 50 grams of salad oil, proper amount of Laotang Production process: 1, slaughter Tibetan pigs to remove blood, put them in hot water at 80 ° C to remove hair, open the viscera, wash them for future use; 2, slaughter Tibetan porkPut it into a boiling water pot, add an appropriate amount of green onions, cook the ginger cubes, remove them to cool, and process them into strips; 3, put the bottom oil in the pot, add the remaining green onions, ginger, garlic, and add Laoganma sauce,After fried with watercress sauce; 4, add old soup, refined salt, monosodium glutamate, soy sauce, white sugar, add Tibetan fragrant pork over low heat until cooked through.

  5. Slicing the processed Guokui, and sandwich it into Tibetan pork; Guokui Tibetan Xiang pig[Chengdu Yingxiangchuan Restaurant]Select fresh and high-quality Tibetan pig, Guokui, etc.The vegetables are fragrant and glutinous, and the aftertaste is strong.

Culinary Tips: Substitute Tibetan and Pork for the same part and the same amount of Substitute together to make a dish, then taste the difference.

Only after knowing the uniqueness can we start to use Tibetan pork to cook alone. (1) The tissue structure of pig skin cannot be destroyed, because the pig skin of Sichuan-Tibet-flavored pig is very distinctive.

(2) Put the pork ribs or spine of Tibetan pork for soup, and observe the change of soup color after two hours, whether it is milky white.

Whether the flavor is strong.

At the same time, use the same part of ordinary pigs to cook soup, and observe the changes after two hours (only sufficient contrast is obvious) (3) Pork belly is most suitable for braised pork, or Sichuan hot pot meat or raw explosion (when sliced, please do 0.

5 cm or more is best).

The dishes are well prepared and tasted after ten minutes is the best taste.

(4) The hind leg meat can also be braised pork, steamed vegetables, stewed, fried pork or sliced meat (with wild edible mushrooms, such as matsutake, etc.).

(5) The elbow is best used for steaming. (6) The pig’s hand is used as a stew[plus wild edible mushrooms.

Such as Matsutake.

[7]The forelegs are suitable for lion heads.

Large row is used for braised, braised and steamed dishes.

Please do not add MSG and chicken essence during operation, try to keep the original flavor.