[Can you eat apricots during physiological period]_Menstruation_Impact
Most female friends like to eat fruits, because most fruits have the effect of beauty and beauty, and can supplement the vitamins that are lacking in the body.
The main thing is that most of the fruits taste better, and apricot is a fruit that girls like to eat, because its sweet and sour taste and cute appearance are loved by many people.
And for girls who are in the physiological period, can they eat apricots?
Can you eat apricots during menstruation?
So the question is, can you eat apricots during menstruation?
Apricots cannot be eaten during menstruation. Consumption before or after menstruation will prevent blood flow from being blocked, and cause abdominal pain due to poor menstruation. Therefore, it should be avoided.
What can’t you eat during menstruation?
Menstruation should be avoided during menstruation: acidic foods, generally acidic foods have astringent and astringent properties. After eating, they tend to condense blood vessels, and the blood is astringent, which is not conducive to the smooth flow and discharge of menstrual blood, which causes menstrual blood stasis and dysmenorrhea.
Precautions for eating apricots during menstruation Like we said above, women are best not to eat apricots during menstruation, so what to do if they want to eat?
What are the precautions for eating apricots during menstruation?
1. Do not eat more than 3 apricot meats, which are sour, sweet, poisonous, and hot.
If you eat too much apricot meat during menstruation, the toxicity and heat of apricot meat will be emitted, and the pregnant women’s muscles and bones may be damaged.
Therefore, women with gluttonous mouths should not eat more apricots. They can eat up to about 3 during menstruation.
2. Pregnant women eat apricot meat. Be careful not to add it to some women’s mouths. If you want to eat snacks such as apricots that are widely available in the market, you should be careful of various additives, such as flavors and preservatives, to prevent damage to yourself.
3. When eating bitter almonds is forbidden, be careful not to eat bitter almonds.
Although the bitter kernels in bitter almonds have anti-cancer effects, the bitter kernels also have small poisons.
Just in case, women just suspend bitter almonds!
What do you do if you eat too much apricot? Women love to eat apricot, and it ‘s easy to eat too much at once. What if you eat too much apricot?
Apricots are delicious, but not too much.
Almonds are sweet and bitter.
Among them, bitter almonds are poisonous and need to be soaked in cold water before eating.
Adults eat 40?
60 capsules, children eat 10?
20 capsules, there is danger of poisoning.
Because the substance contained bitter alkanane can be decomposed by enzymes to produce hydrocyanic acid and benzoic acid, while excessive aluminum hydroxide is combined with iron-containing respiratory enzymes in tissue cells, which can prevent respiratory enzymes from delivering oxygen, which can cause tissue cells to suffocate.Severe cases can inhibit the medulla oblongata, causing respiratory paralysis and even death.
Consumption of almonds can achieve the effect of promoting hydration and quenching thirst, moistening lungs and asthma, smoothing bowel, and reducing cancer.
There are many ways to fry almonds, which can be used to make porridge, cakes, bread and other types of food, and can also be made delicious with other condiments.
Although almonds have many medicinal and edible values, they should not be eaten in large quantities.
Almond toxic substance hydrocyanic acid (100 g bitter almonds decompose and release 100 hydrocyanic acid?
250 mg.
The lethal dose of hydrocyanic acid is 60 mg.
The content of hydrocyanic acid in sweet almonds is about the supplement of bitter almonds). Excessive consumption can cause poisoning.
Therefore, it must be soaked in water for several times before being eaten, and heated and boiled to reduce or eliminate the toxic substances in it; maternal, young children, people with real constitution and people with diabetes should not eat apricots and their products