[Can boiled potatoes lose weight]_Recommended diet

[Can boiled potatoes lose weight]_Recommended diet

The moment of potatoes is very low. The moment of potatoes of the same quality is only equivalent to 1/4 of rice. Although the starch in potatoes is very high, the starch in potatoes is resistant starch, which has the effect of shrinking tiny cells. In addition,Aunts contained in potatoes are extremely low, so as long as they are consumed properly, eating potatoes has a good weight loss effect. Let ‘s take a look at this.

For people who want to lose weight, they can eat boiled potatoes, which has a good weight loss effect, and the method is relatively simple. First put an appropriate amount of water in the pot, clean the potatoes, and then boil them in the pot.Until it is fully cooked, remove it and place it on a plate. Peel off the potato skin and dip it in some rice vinegar. You can eat it directly.

This method of weight loss works well. Generally, you can eat 2 to 3 potatoes, and it has a good feeling of fullness. It is suitable for those big stomach kings to lose weight. Eating potatoes does not cause obesity. The reasonSome people eat too much potatoes, which is related to the way the potatoes are cooked.

One of the more obvious characteristics of potatoes is that they have a particularly strong adsorption capacity. For example, French fries can cause very high levels of fat in potato fries. When people eat such fries, they can easily cause physical problems.Absorbing more aunts will cause too many problems.

Therefore, the key to whether you can lose weight by eating potatoes is also the cooking method. As long as you do not put too much vegetable or animal oil in the potato, you will get good weight loss. In addition, the potatoes are rich in supplementary fiber.The fiber content is equivalent to that of apples, and the digestive effect of the stomach on potatoes is relatively slow, so that it has a good feeling of fullness, which can promote the metabolism of fat and some garbage, so the weight loss effect of potatoes is very good as long as it is cooked properly

[Hodgepodge Hotpot]_Making Hotpot_How to Make

[Hodgepodge Hotpot]_Making Hotpot_How to Make

With the development of science and technology, the world is getting smaller and smaller. People can fly to any place where people want to go and learn about different humanities and cultures in various regions.

South Korea is a country very close to China. There are also many Koreans and Koreans in China. In this way, Korean culture also appears in the lives of Chinese people.

A lot of Korean food has been passed to China, and the miscellaneous hotpot is a kind of Korean food.

First, hot pot chowder selection: 100 grams each of chicken breast, duck leg meat, pork shank, taro (taro) 400 grams each, pork tongue, pork belly, pork heart 150 grams each, Beijing winter vegetables, cooked winter bamboo shoots 75 grams each, Soy bean sprouts 350 grams, 3 eggs.

Seasoning: 50 grams of rice wine, green onion, ginger, monosodium glutamate, appropriate amount of fine salt, raw oil (actual consumption of 50 grams), flour, 100 grams of dried raw flour, one onion and ginger slices.

System of law: 1.

After the pork belly is degreased and processed (see “Delicious Dirty Belly” on page 148), put the cleaned pork tongue in a boiling water pot and blanch it. Take it out with a knife and scrape it.Clean, then clean the pig heart and put it in a clear water pot, cook it out, cut into thick pieces about 4 cm wide and about 2 cm wide.

In addition, put chicken breast, duck leg, and pork leg (100g) in a water pot and add onion and ginger slices. After boiling, cook over low heat. Also remove and cut into 4 cm long and 2 cm wideThick slices (reserved for the original soup), then put the taro in a cold water pot, boil, switch to low heat and cook, remove and peel, cut into 4 cm thick, about 0 thick.

3 cm sliver.

The cooked winter bamboo shoots are cut into thin slices about the size of cooked pork.

2.

Cut 200 grams of pork leg meat into about 4 cm and about 0 thick.

Put 5 cm pieces of meat in a bowl, add eggs (2), flour, dried raw flour (50 g), fine salt, rice wine and mix well. Put in 50% or 60% hot oil pan, one by oneDeep-fried into golden-yellow “crisp strips.”

About 100 grams of remaining pork leg meat is chopped into fine velvet, add ginger, fine salt, eggs, 25 grams of water, stir vigorously to make a meat paste, and squeeze into pellets by hand (about 2 cm in diameter), Steamed into baskets into meatballs.

3.

Pick the soybean sprouts, wash them, drain them and Jingdong vegetables, pour them into the original soup of boiled chicken, duck and meat, boil over high heat, and switch to medium heat for 15 minutes until the soup is fragrant., Fine salt, monosodium glutamate, boil, all pour into the hot pot, the floating surface is scattered with a layer of taro strips, and then meatballs, pork hearts, pork belly, pork tongue, chicken, duck, porkCover the hot pot lid with the slices and crispy pork strips. After boiling, you can serve.

Second, the characteristics of a wide range of ingredients, there are well-trained, soup strong taste, hot mouth, is one of the major characteristics of the winter diet.

The key: 1.

Pig belly must be removed, pig heart, tongue also need to be washed clean, otherwise the mellow flavor of soup will be seriously affected.

2.

All grades of raw materials must be placed uniformly, neatly, with similar proportions, which is beautiful.

But don’t pile up too much to prevent the soup from overflowing.

[Can pregnant women occasionally eat churros]_Pregnancy_Impact

[Can pregnant women occasionally eat churros]_Pregnancy_Impact

Fritters are a very common food in life, and the taste of this kind of pasta is not crunchy, but also has good tenacity. Most people like to mix churros with soy milk. The name of churros is very much, Some fat soup and twist, fried fruit, etc., but because pregnant women have high dietary requirements, so many pregnant women dare not eat blindly, so pregnant women can occasionally eat churros?

First, can pregnant women occasionally eat fritters?

Pregnant women can occasionally eat churros, but it is best not to eat churros for a long period of time, because churros are not only greasy, but they also contain aluminum elements, which can be harmful to your health.

Pregnant women still rely on high-nutrient, digestible foods.

Second, the diet of pregnant women and mothers should be selected properly. It is very important to avoid eating irritating and non-digestible foods. Fritters are non-digestible foods that do not meet the dietary requirements of pregnant women and mothers.

The essential fatty acids and fat-soluble vitamin A, vitamin D, and vitamin E contained in fats and fats that have undergone high temperatures are oxidized and destroyed, reducing the nutritional value of fats and oils, and it is difficult to replace the role of multiple nutrients by edible fritters, which causes anorexia.

Third, can pregnant women occasionally eat fritters?

Fritters are high-molecular-weight, high-fat foods that are often consumed. Frequent consumption will increase the burden on the digestive system of pregnant women and is not conducive to nutrient absorption.

Not suitable diet recipes for pregnant women, it is also detrimental to human health.

Can pregnant women eat churros occasionally?

.

Because you need to add a certain amount of Ming staff when making the fried dough stick, and Ming staff is an inorganic substance containing aluminum.

When fried dough sticks are used, 15 grams of Ming staff are used for every 500 grams of flour. If a pregnant woman eats two sticks of dough sticks a day, it is equivalent to eating 3 grams of Ming staff.

In this way, the accumulation of aluminum every day is quite amazing.

These clear, intermediate levels of aluminum that pass through the placenta, the invasive brain, can become brain disorders, increasing the chance of dementia.

But occasionally one or two is not impossible.

[Homemade green eggplant]_How to do_How to do

[Homemade green eggplant]_How to do_How to do

In the memory, in the summer, eggplant is one of the most common vegetables. It is a common dip on many family tables. Eggplant is rich in vitamins and iron. Eating eggplant often helps to supplement iron. EggplantNot only is it a delicious vegetable, but it also has a specific therapeutic effect. Eggplant has certain effects on clearing heat and stopping bleeding, swelling and pain, and sores on the tongue. It is more common; green-skinned eggplant is also used more often.

Method 1: Ingredients for braised eggplant: shallot, ginger, garlic, eggplant, green pepper, starch, cooking wine, vinegar, soy sauce, oil, tomato sauce, sesame oil, salt, white sugar.

Production steps: pour the eggplant into the salt water for 15 minutes, then remove the eggplant from the salt water to squeeze out the eggplant water, and then sprinkle a thin layer of starch.

Diced green peppers, sliced onions, ginger and garlic.

One spoonful of cooking wine, two spoons of soy sauce, three spoons of sugar, three spoons of vinegar, and sesame oil and water are mixed for later use.

Put the oil in the pot and cook it for seven times, then fry the eggplant until golden.

Leave the oil in the pan, then add the scallion, ginger, garlic and fragrant.

Add green pepper and tomato sauce and stir for one minute. Pour the prepared juice into a pan and boil.

Add the eggplants and stir-fry until the juice is evenly collected. A braised eggplant is ready.

Method 2: Green eggplant with minced meat, one green eggplant, minced pork, salt, cooking wine, sugar, soy sauce, spring onion, ginger.

Production steps: Wash and peel green eggplant, friends who like to eat skin can ignore this step.

Dice the eggplant, sprinkle with a little salt, and wash the eggplant when the water comes out, and blot it with kitchen paper.

Mince pork, add soy sauce, cooking wine, sugar, and marinate for a while.

You can add ground ginger and minced garlic without adding a lot or no.

Heat the oil and fry the eggplant until it is half cooked.

Stir-fried minced meat and fry until whitish, add the previous eggplant.

Stir fry for a while and add a tablespoon or a tablespoon of watercress.

Add water starch before cooking.

Method 3: steamed green eggplant ingredients: three green eggplants, garlic cloves, soy sauce, vinegar, sugar, sesame oil, spicy oil, pepper oil, coriander, and onion.

Production steps: Wash and drain the eggplant.

The knife crosses three times from the tail of the eggplant to the head, constantly, making the eggplant spread out and easy to taste!

!!
Steam in a boiling water pot for at least 15-2 minutes to completely softly insert and remove the eggplant. Press the steam water inside the eggplant with chopsticks.

Seasonings (garlic, soy sauce, sugar, vinegar, pepper oil, spicy oil, sesame oil, you can also put some sesame sauce, onion seeds, crushed parsley) and mix it with steamed eggplant.

[Can lactating mothers eat pumpkin?

What nutrition is there?

]_ Lactation period _ can you eat

[Can lactating mothers eat pumpkin?
What nutrition is there?

]_ Lactation period _ can you eat

Pumpkin is a vegetable with extremely high nutritional value, which is grown all over the world, and it is one of the most important standing ingredients on the table of some people.

Pumpkin’s nutritional value is extremely high, and it has supplementary health effects on people’s body.

But not everyone is suitable for eating pumpkin. Let ‘s take a look at lactating women to eat pumpkin?

What nutrition is there?

People in doubt can find out.

You can eat pumpkin during lactation.

1. Pumpkin has high nutritional value, reduced portion, high dry matter content, non-reducing sugar and starch content, the ratio of starch to whole sugar is greater than 1, fiber content, vitamin A, C content are also relatively large, which is very goodHealth products.

2. If you eat during lactation, it will not affect your health and breastfeeding quality. The lactating mother eats energy and nutrients that can supplement the body, and can also let your baby absorb these nutrients through breast milk.

However, it should not be eaten with foods that can return milk, such as leek, pepper, etc., so as not to affect breastfeeding.

3. Pumpkin is rich in cellulose and pectin, which can combine excess cholesterol, thereby reducing blood plasma content and preventing atherosclerosis.

In addition, it also has an adjuvant therapeutic effect on diabetes.

Breastfeeding mothers have good effects on diabetes, hypertension, and edema.

4, pumpkin and pig liver with the same food can cure night blindness, with yam, with the function of supplementing the spleen and stomach.

In addition, pumpkin is rich in vitamins and pectin. Pectin has a good adsorption effect. It can bind and eliminate bacterial mycin and other harmful substances in the body, such as lead, mercury and absorbing elements in heavy metals.

Breastfeeding mothers can have insecticidal and detoxifying effects.

4, blood beauty.

The wonderful product of pumpkin blood.

Eating pumpkin often can make the stool smooth and the skin beautiful, especially for women, it has a good cosmetic effect.

Breastfeeding mothers have good effects on weight loss and skin care.

[Fennel Practice]_Fennel Vegetable_How to Make_Homemade Practice

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[Can safflower be eaten]_Efficacy_Function

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[How old are apple porridges?】 _Infants_How to eat

What is the effect of killing and killing the larvae in the village?
Insects are sluggish and sloppy, and they are sorrowful and sorrowful. They are sorrowful and sorrowful.Teachers and teachers х back to back and forth and back and forth and down and down ▼灭播闈炲父濂界湅锛屽悆璧锋潵鍛抽亾涔熷緢濂斤紝鑰屼笖钀ュ吇浠峰€奸潪甯搁珮锛岃繖鏍风殑鑻规灉绮ョ壒鍒€效悎骞寸邯澶х澶键钥佷汉钖冿纴鍙﹀涔熷緢阃效悎瀹濆疂钖冿纴闾d箞澶t箞澶互ぇ镄勫疂瀹濇墠鍙娴鏋灭播鍛紵鑻规灉绮ラ€傚悎澶氬ぇ瀹濆疂鍚冿紵鑻规灉绮ュ仴搴风編鍛筹紝閫傚悎瀹濆疂鍚冦€傝嫻鏋滅播涓嶄粎淇濈暀浜嗚嫻鏋滅殑钀ュ吇锛岃€屼笖灏嗙背绮ョ殑钀ュ吇铻嶅悎鍦ㄤ竴璧枫€傝嫻鏋滅播涓嶄粎鍙互澧炲You are the one who is in trouble, you are in trouble, you are in trouble, you are in trouble, you are in trouble, you are in trouble.峰揩涔愭垚闀裤€傝嫻鏋滅播鐨勫仛娉曠畝鍗曪紝鎵€鐢ㄦ潗鏂欎篃涓嶅鏉傦紝鑻规灉绮ヨ兘淇冭繘瀛╁瓙鐨勬姷鎶楀姏锛屽府鍔╁瀛愯寔澹仴搴锋垚闀裤€傚鍚冭嫻鏋滅播鍙互璁╅ギ椋熶範鎯彉寰楁洿鍔犲仴搴凤紝閭d箞鑻规灉绮ラ€傚悎澶氬ぇ瀹濆疂鍚冨憿锛熷疂瀹濆叚涓湀浠ュ悗灏卞彲浠ュ悆浜嗭紝杩欎釜灏辩洿鎺ユ妸There is a problem with each other, and it ‘s very difficult to get broken, and the chain is broken, and it ‘s hard to find out how to talk to each other, and how to solve each other.粬浼村湪绮ラ噷锛屽啀涓€璧风粰浠栧悆锛岃繖鏍风殑璇濅篃姣旇緝瀹规槗鍚告敹銆傛敞鎰忎笉瑕佽瀹濆疂鍚冭繃澶氾紝浠ュ厤浼氬紩璧峰疂瀹濇秷鍖栦笉鑹紝娉ㄦ剰璁╁疂瀹濆鍠濇按銆傚疂瀹濊緟椋熺殑娣诲姞搴旈伒寰€傞緞娣诲姞锛屾坊鍔犵殑杈呴蹇呴』涓庡疂瀹濈殑鏈堥緞鐩搁€傚簲锛?Technetium?涓湀鍙姞鐑傜播銆佽泲榛勩€佹灉娉ワ紝鎴栬杽闈㈢墖姹ゅ唴鍔犵鑿溿€侀娌瑰皯璁搞€?Technetium?2涓湀鍙姞杞潰鏉°€侀浮铔嬬竟銆佽眴鑵愩€侀楗ㄣ€佸悇绉嶇鑿溿€侀奔鑲夈€佺槮鑲夋湯绛夈€傚垰寮€濮嬫椂锛屽彧鑳界粰瀹濆疂鍚冧竴绉嶄笌鏈堥緞鐩稿疁鐨勮緟椋燂紝寰呭皾璇曚簡3锝?澶╂垨涓€鍛ㄥ悗锛屽鏋滃疂瀹濈殑娑堝寲鎯呭喌鑹ソ锛屾帓渚挎甯革紝鍐嶈瀹濆疂灏濊瘯鍙︿竴绉嶏紝鍗冧竾涓嶈兘鍦ㄧ煭鏃堕棿鍐呬竴涓嬪瓙澧炲姞濂藉嚑绉嶏紝杩欐牱浼氬鑷村疂瀹濊偁鑳冧笉閫傜殑銆傚疂瀹濊嫻鏋滅播鐨勫仛娉曪細鑻规灉绮ュ師鏂欙細鑻规灉50鍏嬨€佸ぇ绫?0鍏嬪仛娉曪細1銆佸皢澶х背娣樺噣锛屽姞姘存蹈娉″崐灏忔椂锛屾播骞插悗纾ㄧ粏鏈鐢ㄣ€?銆佽嫻鏋滃幓鍑€鐨拰鏍革紝鍒囨垚纰庢湯銆?銆侀攨涓婄伀锛屾斁鍏ュぇ绫虫湯鍜岄€傞噺姘寸啲鐓紝鑷崇播绋犵背鐑傚悗鍔犲叆鑻规灉纰庯紝鎼呮媽鍧囧寑鍐嶇◢鐓嵆鍙€?

[Do you eat crab and wolfberry together]_ diet taboo _ matters needing attention

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Territory is comparable to family planning

Territory is comparable to family planning

From the data of about 15 million new born babies nationwide in 2018, economists see that the true reproduction rate has not exceeded 1.

2, and it is expected to continue to decline, because after a round of house price doubles caused by strictly controlled land and shed reforms, house price income exceeds the peak period of the bubble in Japan and Taiwan.

  The fertility rate is below 1.

2 means 40% or more reduction per generation.

Now people in their 30s and 40s even have pensions, and most of them have to work until they can’t move before they can retire. Many of the accumulated assets will be worthless by then.

In fact, it doesn’t take that long. The 25-year-old and 20-year-old population are more than 7 million and 13 million less than the 30-year-old respectively, which is enough to drink a pot.

  The first cause of this deadlock is the family planning system, which has long been recognized as a growth rate1.

8, simple mental calculations will know that it requires 1 out of 10 women who are unmarried and infertile + 1 only child + 7 second and 1 third child to have 18 children, of which there is only 1 only child,This is obviously not true.

The mentality behind it is that officials often “maintain 深圳桑拿网 the official position, and control it flooding” when it yields tens of thousands of microns per mu.

  The peak birth rate in 1990 was 28 million, and only 14 million in 2002. Imagine the pressure on housing prices.

Post-95 women have a reproduction rate of between 6 and 8 million per year.

0-1.

At 2, the number of newborns is only 6-10 million per year.

  However, the more severe population and economic killer in the future is actually land. There are even 45 billion mu of cultivated land and more than 300 million mu of rural homesteads and construction land in a semi-abandoned state. There are more restrictions on land in the name of food security and protection of cultivated land.Developed, and efforts are overweight each session.

As a result, urban residential land in the country is less than zero.

500 million 西安耍耍网 acres, plus the urban industrial warehousing business service land including the industrial park development zone, a total of less than 100 million acres!

In addition, the railway high-speed has only about 1% of the total capital value of the country, but it has accumulated more than the total currency of the United States and Europe. This structure cannot be sustained and healthy for a long time.

House price income exceeds 10, referring to the corresponding growth rate of 1 when Taiwan is 6 times.

2, if it is maintained 10 times, it is estimated that it will soon reach 1.

0 or less.

  However, these are not included in the KPI of the country, and they still continue the practices of previous decades.

Capital has always been difficult to go to the countryside, resulting in only 23 million of the 600 million rural residents engaged in modern operations (the third agricultural census in 2016), and the poverty is anthropogenic disposable income1.

420,000 yuan, only 37% of towns.

600 million people have been forced into poverty, and the economy has not moved. There is excess production capacity of steel, building materials, appliances, automobiles, high-speed rail highways, trade surpluses, and friction between China and the United States (ca n’t afford anything good)., Sports land less than 2 square meters is generally a fat house, insufficient education land has led to expensive school districts, private schools and tens of millions of left-behind children. Hundreds of millions of farmers in the north rely on small coal stoves to cause haze.
.
It can be said that there is no hard book.

  After the 2013 Plenary Session, the Third Plenary Session required the market to decide and gradually implement land equalization, but the land instead reversely introduced “strictly restricting the expansion of megacities” and “permanent basic expansion is determined by near and far,” which doubled house prices again.In order to prevent the “central decentralization” from decentralizing planning affairs, it is also trying to use the new land law to break through and authorize ministries and commissions.

  From the wrong direction of the land law 20 years ago, it has been difficult to return. Even if radical changes in land policies are complemented by the perfect coordination of modern local fiscal financing and decentralization reforms, in the most optimistic situation, only a small number of people can control their income for 5 years.2.

80,000 to 100,000 yuan, the reproduction rate increased to 1.

8 or so, it is possible to avoid a sharp decline in house prices and financial turmoil.

There are many levels of logic nesting. You need to sort out the relevant experiences of the United States and Japan, South Korea, and Taiwan to help clarify several key points.

  1 Recently, I read “Why Planning Fails.” The author mentioned that in the 1960s, when urban towns in the United States expanded freely upstream, the median house price / median household income in the urban areas were almost double.

That means that most ordinary young people work for three to five years after graduating from high school, and can get married and buy a house. At that time, 70% of the houses were detached houses, with a median area of 145 square meters, and three or four bedrooms.1000 square meters.

  Early marriage, lots of empty rooms, enough space for kids to have fun, and half-old children. You can ask for some pocket money to take care of the little baby. The school is not expensive by the community, and it is full of joy.
Therefore, despite the impact of popular concepts such as feminist anti-war, the birth rate was still 2 in 1969.

5. It can be said that it is a field of hope.

  Even at present, according to a data I roughly sketched in the previous two years, except for overseas islands and Alaska, the geographic conditions, religions, ethnic cultures, years of education, income levels, and urbanization rates of the remaining native states are roughly equivalent. Single-family homesThe top five states (more than 72%) have an average reproduction rate of 2.

0, and the five states with the highest percentage of condominiums (more than 35%) just over 1.
6. It can be seen that the house is large and there are many rooms, and the degree of influence on the indigenous intentions is very high.

  In contrast, the opponent Soviet Union at that time, the residents were crowded in a 20-square-meter dwelling house, and six or seven young couples shared a kitchen. How could they encourage heroic mothers, and the overall reproduction rate could not be raised.

  More than 20 years later, the Soviet Union collapsed.
  2 Beginning in the 1970s, the Roman Club ‘s “Limits to Growth” threatened, and then the oil crisis. Many urban planning in the United States began to restrict expansion and residential development. Those cities with the largest expansions now have median house prices / median household income.The number has reached 5 to 8 times, which is comparable to many cities in Europe. However, the cities with comparatively loose development expansion still only have more than two.

  The author of Why Planning Fails is distressed.

2% of the land in the United States is enough for everyone to live in big villas, large parking lots, large shopping malls, amusement parks, factory parks, corporate headquarters, school hospitals, planning and planning, which has raised about 30% of housing prices.

Last year, the median house price in the United States was $ 200,000, which was more than three times the median household income of $ 60,000. According to the author, if there is no planning limit, the price-to-income ratio will return to more than twice.

  The consequences of restricting development are too many.

The stricter the planning, the more adequate the housing prices and rents, tens of millions of families ca n’t afford a house, or they ca n’t live after renting. The government needs hundreds of billions of dollars a year to supplement interest and rent.Welfare; and the proportion of crime, drug abuse and homelessness is higher, requiring a large amount of government police, prison, welfare and medical expenditures; many children and children give up trying to school, anyway, there is no hope, because the generation of parents has also solidified.

Those methods that originally pursued efficiency, beauty, and convenience were counterproductive, but few people intervened and it was difficult to change.

  Seeing this, I think the author is a bit biased.

Since the 1970s and 1980s, East Asian economies such as Japan have continuously accumulated external reserves, robbed orders but did not buy enough American goods, and the external reserves have accumulated to more than $ 5 trillion.

The US industry has lost five to six trillion US dollars in exports and employment, while asset pools such as stocks, government bonds, and real estate have injected an equal amount of water. There has been a huge gap between rising housing prices and lowering salaries. It is not objective enough to mention these.
  Fortunately, the United States has a high degree of local autonomy, one city, one policy, and the federal government has no right to intervene. It is not difficult for companies such as Apple Amazon or Fuyao Glass to find cheap land of about 100,000 yuan per acre and build huge headquarters or factories. Residents can alsoFree relocation to those cheap places.

It can be said that some parts of the United States are infected with refractory fungi, and there are still many normal states or cities that can take refuge.

  If the author knew about the nationwide chronic suicide caused by land control in Japan, South Korea and Taiwan, he might not criticize his country so harshly.

  The biggest difference between Japan, South Korea, and Taiwan on the 3rd is that there are many legislations and strong cross-regulation by the central bureaucracy. All local governments, residents, businesses, and landlords have very little autonomy and cannot play the decisive role of the market mechanism.

  I have talked too much about the East Asian model in the public name, so I only make up a few paragraphs here.

The non-Liberal Democratic Party Prime Minister Hosuke Hosokawa, who was elected in June 1993, had previously served as Governor of Kumamoto Prefecture (equivalent to the governor), and had repeatedly visited Tokyo ‘s bureaucracy for a 30-meter bus stop.

Maybe it was stimulated. When he was elected Prime Minister, he listed more than 11,000 regulations and announced “abolition in principle.” Of course, he was immediately stepped down.

  The other was to see the Taiwan media’s complaints, saying that President Cai went to Taichung to cheer the real industry, but some bosses were angry on the spot: I went to Kobe, Japan to invest, and the factory was per square meter (3.

3 square meters) only 6.

NT $ 50,000, found at NT $ 250,000 in Taichung Industrial Zone, how to do it!

I searched and found that the cheapest Zhangbin Industrial Zone was NT $ 50,000 per ping, and I immediately understood why young people in Taiwan did not raise their salaries for 20 years, and they had to test their civil servants hard or be in trouble.

  This mechanism is probably like this: After the land is strictly controlled, it will be difficult for the manufacturing industry to build new factory buildings in the park, and it will only be possible to go to the sea. Other companies will find it difficult to build new headquarters, and they will only be crowded into cities to pay high rents.

Innovative incentives, stock dividends, employee salaries will be thinned by rents, and stock market returns are incomparable to the place where Buffett played.

Factories are not expanding, good employment opportunities are overly concentrated in first-tier cities (so Japan, South Korea, and Taiwan have super large central cities). Young people go through tuition classes at a young age for good job opportunities. Only in their thirties can they squeeze into small houses.In addition, we must work hard to repay the mortgage overtime, and the growth rate naturally declines; generally, the mentality collapses when we can’t squeeze in. Japanese youth houses and Taiwanese youth are in trouble.

  Including the real estate bubble in Japan, much of the credit is due to land control.

When buyers scrambled to sell, many surrounding land was designated as agricultural land forbidden development, and there was very little land that could be developed, and it took a few years to process the delivery. The price soared, causing more people to pursue it, and the house prices self-circulated.Already.
House prices in Taiwan rose four-fold from 86 to 90. The principle is similar. The funny thing was that the government also restricted land supply at that time.

  The bureaucratic society in East Asia is similarly terrifying. Boss, the policy of his predecessor cannot be changed, and the power of colleagues must not be cut. It is tantamount to suicide.

Even plagiarized free media, independent justice and election politics, but the bureaucrats alternated superbly throughout their lives. Prime Ministers and parliamentarians took them almost the same. People and businesses were mainly submissive and catering. Scholars and the media quarreled and passed.The “U.S. government, the largest opposition party,” requires at least structural reforms, but it usually does not work because it cannot be removed from office. The bureaucracy is not nearly equal to zero.

  During the US-Japan negotiations, the U.S. group really gave suggestions and requested decentralization of planning authority and adjustment of the land structure, thereby promoting investment and consumption and domestic demand. However, this “American market thinking determines the decisive role” of the American thinking and the East Asian bureaucratic structure isNatural enemies have enjoyed many provincial governors’ pleadings over and over again. The officials of the local “relationship group” who visited the dock several years ago were just as painful as withdrawing heroin.

Finally, we promised to adjust the land tax system. The average residential land for each household was increased to 95 square meters, and infrastructure expansion was increased.

It wasn’t until the bubble burst that the toothpaste was squeezed a little bit to delegate power. Well, the gradual “reform” was indeed more moderate, and the cost was Japan.

  However, Japan has received special care. 55% of the houses are built by single-family houses with an average usable area of more than 120 square meters, and the overall yield can reach 1.

4, better than South Korea 1.

0 and Taiwan 1.

2 is much better.

Now I only know that Japan’s ageing is miserable. That is because the peak of birth in South Korea and Taiwan was ten years later than the peak in Japan after the war. It is not yet time for everyone to perform what is called a real human tragedy.
From the miracle to the disintegration of the Soviet Union, from the miracle to the trap in Latin America, there are only two generations. East Asia will not go from miracle to extinction any longer.

  However, it is still good that Japan, South Korea, and Taiwan are strictly controlled, and there is no prohibition on the circulation of land rights. They have been rich for decades, and no artificially created urban-rural income gap.

Seven times, and the property income gap is 12 times. This is comparable to the fragmentation of Latin America and Africa.
  4 At last we have reached the core part: the domestic land policy interrupted the normal wealth cycle and chain transformation, resulting in a reduction in the per capita income of residents by 2/3, and it needs to be continued as soon as possible to maintain economic growth, debt, and house prices.

  Some performance indicators need to be given up. Residents have exhausted themselves and are unwilling to have a baby or even get married.

  Here are a few examples to help understand the normal mechanism: Example 1: If Beijing newly grants 30 million square meters of new or rebuilt residential and commercial office projects each year, the owner is required to allocate 6 million square meters of school hospital gymnasiums as planned, and each newPay the municipal capacity increase fee per square meter, assuming an average of 1 per square meter.

For 50,000 yuan, the government revenue is 450 billion, which is about twice the gross revenue of land auctions each year.

Banks will automatically provide hundreds of billions of dollars of loans to owners, of which construction and security expenditures will turn into related enterprise revenues and workers’ salaries and flow to the whole country.

  The key to a normal mechanism is to qualify with a fiscal and taxation framework.

Property tax is the support of municipal maintenance and the index of municipal bonds. The expansion depends on the market subscription of new bonds and the capacity increase fee for new areas. Levy is based on multiples of the declared value of the property. Several times the price of nail households must be paid annually.Times real estate tax.

In short, there are too many problems with the way in which the superior government restricts land supply + local collection and auction + estimation and loans to support infrastructure.

  Example 2: Establish a five-year temporary rule. For every 300 square meters of new residential and office space in the city, a set of homestead indicators need to be purchased.

For the 30 million square meters in Beijing, it is necessary to purchase 100,000 homesteads for about 50 billion yuan, and 100,000 rural residents will bring about 400,000 yuan into the city as a down payment.

Obviously, the receiving cities and towns need to buy homestead indicators again, and continue to demolish more homesteads, so the chain reaction has started.

In five or six years, we can probably correct mistakes. The vast majority of farmers have entered the city. The operating area of full-time farmers has increased tenfold, and suburban villages and towns have quickly become European and American.

  Example 3: Enterprises and individuals including Hong Kong, Macao and Taiwan and overseas wealthy, after purchasing multiple or even dozens of hundreds of homestead indicators, you can purchase large tracts of land (multiple will automatically select hills and forest grasslands), build villas, castle estatesAnd headquarters.
Chinese people now purchase 30,000 luxury homes in the United States each year, which is close to US $ 30 billion. 30,000 immigrants even take away 30 million yuan of wealth, which is also a trillion-level outflow of wealth every year.

Why not go to the rural countryside, private high-end hospital schools and charities?

This money will become the consumption and investment of farmers, teachers, doctors, and will return to the company’s revenue, profits and taxes, one round after another.

You need to know that the 2013-2017 financial poverty alleviation subsidy was only 278.7 billion US dollars in five years. Most of them only tossed cadres and raised lazy people. Why should we save 20 times the money to North America and Australia?

  Example 4: In the existing suburbs, there is no rigid development boundary around the county seat. With supporting fees and property taxes, sewage treatment and sanitation planning requirements, it will naturally eliminate unnecessary waste.

Even if each household occupies one acre or two acres, it is understood that there are even 200 million people living in six or seven million people, and three or four million acres will be occupied, not to mention that more than half of the village can be returned.

Do not set any planned agricultural land protection policy. The bureaucratic KPI can only increase the number every year.

  The above is a rough explanation. The detailed and supporting measures required for actual landing are far from being listed by individuals, and most readers can’t read it.

What can be confirmed is that after the adjustment, urban-rural differences, economic stagnation, debt crisis, housing bubbles, insufficient domestic demand, excess production capacity of steel and building materials and appliances, high-speed rail expressways, insufficient imports caused trade frictions, and even civil servants .
Most of these disappear automatically.
China’s economy can also be transformed into a modern economy: less than 5% of agricultural employment, less than 20% of industrial employment, and the remaining 70% are national defense education, medical, financial, legal, legal, sports, cultural, entertainment, catering, sanitation, property transportation, etc., most of which areServe each other.

At that time, talent really became the source of wealth, not a tool for bureaucratic competition.

  In accordance with the “market decision” and “land equalization” and “central land decentralization” proposed by the central government in the past few years, the decentralization of land, rural areas, environmental protection, education, and medical care to be centrally managed by the central government should be initiated long ago.

However, the bureaucratic machinery of the relevant industry ministries is tougher than imagined and cannot be bypassed immediately. If the National People’s Congress and the national ministries and commissions gradually change their finances to reset institutional authority and KPIs, they will not dare to speak in the future.

  The space and review are limited, and there are thousands of leaks. Several extended readings are also welcome. Professionals are also welcome to join the knowledge planet. Structural macros and organizational behavior are more timely and thorough.