[Does the mammary gland save energy to eat red dates]_ red dates _ breast hyperplasia _ can you eat

[Does the mammary gland save energy to eat red dates]_ red dates _ breast hyperplasia _ can you eat

Breast nodules are one of the common breast cancer diseases. Breast nodules need to be treated in time. In addition to medication, diet is also important.

Red dates are very nutritious, but not everyone can eat them.

Breast nodules can eat jujube properly, but it can not cure the disease.


Jujube contains rich nutrients such as protein, traces, sugars, organic acids, vitamin A, vitamin C, trace calcium and other amino acids.

It has a sweet and warm nature, and belongs to the Spleen and Stomach Meridian. It has the functions of tonifying qi, nourishing blood and soothe the nerves, and alleviating the medicinal properties.

However, jujube does not have a great effect on the treatment of breast hyperplasia. If the breast hyperplasia is lighter, pay attention to eat more fresh fruits and vegetables, and do not eat spicy food. If it is heavier, it is recommended to identify and treat Chinese medicine according to specific conditions.For treatment.


Jujube can promote the formation of white blood cells, reduce serum cholesterol, increase serum albumin, and protect the liver. Jujube also contains substances that inhibit toxins and can even be transformed into normal cells. It can help control breast nodules and prevent cancer.But it cannot be resisted to cure.

It is only after dialectical dialectics that accurate medication is used.


Breast nodules are structural degenerative fractures of the ducts and lobules of the mammary glands and the growth of progressive connective tissue. The main cause of the disease is due to endocrine hormone disorders.

People with breast nodules can eat red dates. Red dates are rich in nutrients such as vitamins, and also contain iron. They have the effect of iron and blood.

Patients with breast nodules are advised to make a list of diets, eat some foods that have the effects of relieving liver and qi, promoting blood circulation and removing blood stasis, and clearing the collaterals, and maintain a good attitude and high quality sleep.

[The practice of Tibetan pork]_Tibetan production_How to make

[The practice of Tibetan pork]_Tibetan production_How to make

I believe that this method of Tibetan pork is not made by many people. This is the main method for Tibetan people to make pork. The most original food is used. The Tibetan pork is cooked directly in the boiling water pot, and then seasoning is added.Yes, but there are more Tibetan fragrant pigs, which are more suitable for the customs and habits of the Tibetan people, so it is normal for us to eat very little, but it is recommended that you try it.

Ingredients: 500 grams of Tibetan-flavored pork, 10 ingredients of Guokui: 10 grams of salt, 10 grams of MSG, 8 grams of soy sauce, 5 grams of sugar, 10 grams of Laoganma sauce, 10 grams of onion, 5 grams of ginger, 10 grams of garlic, Douban10 grams of sauce, 50 grams of salad oil, proper amount of Laotang Production process: 1, slaughter Tibetan pigs to remove blood, put them in hot water at 80 ° C to remove hair, open the viscera, wash them for future use; 2, slaughter Tibetan porkPut it into a boiling water pot, add an appropriate amount of green onions, cook the ginger cubes, remove them to cool, and process them into strips; 3, put the bottom oil in the pot, add the remaining green onions, ginger, garlic, and add Laoganma sauce,After fried with watercress sauce; 4, add old soup, refined salt, monosodium glutamate, soy sauce, white sugar, add Tibetan fragrant pork over low heat until cooked through.

  5. Slicing the processed Guokui, and sandwich it into Tibetan pork; Guokui Tibetan Xiang pig[Chengdu Yingxiangchuan Restaurant]Select fresh and high-quality Tibetan pig, Guokui, etc.The vegetables are fragrant and glutinous, and the aftertaste is strong.

Culinary Tips: Substitute Tibetan and Pork for the same part and the same amount of Substitute together to make a dish, then taste the difference.

Only after knowing the uniqueness can we start to use Tibetan pork to cook alone. (1) The tissue structure of pig skin cannot be destroyed, because the pig skin of Sichuan-Tibet-flavored pig is very distinctive.

(2) Put the pork ribs or spine of Tibetan pork for soup, and observe the change of soup color after two hours, whether it is milky white.

Whether the flavor is strong.

At the same time, use the same part of ordinary pigs to cook soup, and observe the changes after two hours (only sufficient contrast is obvious) (3) Pork belly is most suitable for braised pork, or Sichuan hot pot meat or raw explosion (when sliced, please do 0.

5 cm or more is best).

The dishes are well prepared and tasted after ten minutes is the best taste.

(4) The hind leg meat can also be braised pork, steamed vegetables, stewed, fried pork or sliced meat (with wild edible mushrooms, such as matsutake, etc.).

(5) The elbow is best used for steaming. (6) The pig’s hand is used as a stew[plus wild edible mushrooms.

Such as Matsutake.

[7]The forelegs are suitable for lion heads.

Large row is used for braised, braised and steamed dishes.

Please do not add MSG and chicken essence during operation, try to keep the original flavor.

[Eat beef jerky?

]_Hot gas_fire gas

[Eat beef jerky?
]_Hot gas_fire gas

Beef jerky is a very delicious snack. It is a good choice whether to go out and play as a snack in daily life. Some adults like to use beef jerky as a snack and some children as snacks.It is delicious and has a high nutritional value. Beef jerky is very chewy and tastes delicious. Many people worry that eating beef jerky will get angry.

Eat beef jerky?

Eating too much will get angry.

Beef is inherently warm and has high transformations. The body may not be able to consume these transformations, which can easily lead to fire.

Moreover, beef jerky is also a kind of pickled food that is not suitable for eating.

Beef jerky tends to build up heat in the body after eating too much, and may have redness and swelling of the eyes, erosion of the corners of the mouth, yellow urine, toothache, and sore throat.

Even very few people, it will cause itching and so on.

If it is a hot body, eating beef jerky will more easily lead to constipation.

What to do if I get beef jerky?

1. Eat cold and cold food.

If you eat beef jerky and get angry, you can eat some cold foods to remove the heat in the body, such as bitter gourd, mung bean, bitter vegetable, celery, honey, grapefruit, pear, watermelon and other foods with fire reducing properties.

However, it is important to note that people with cold constitutions who eat beef jerky on the fire cannot eat too much cold food to lower the fire.

2. Drink plenty of water.

Eating beef jerky to get rid of heat can help relieve the anger in the body by supplementing the body with excess water, and usually drink plenty of water. Regardless of whether or not you get angry, it is important to add water.

3. Massage points.

From the point of view of Chinese medicine, massaging Hegu Point can effectively remove the fire and gas in the body. Hegu Point is the position between thumb and index finger. It is also possible to massage more often.

How to choose beef jerky?


The fresh beef is shiny, the red is evenly dark, the aunt is white or pale yellow, the appearance is slightly dry or air-dried film, non-sticky, good elasticity and fresh meat taste.

Old beef is dark red and thick; tender beef is light red, firm and fine, and flexible; 2.

Some people think that the taste is the most delicious when the beef begins to rot.

In fact, this is extremely absurd.

Although the internal maturation period after the slaughter is longer than other meats, it is fully matured before the store is set up, and the date that it can be left at home is only three or four days.

At the same time, in order to prevent oxidation and deterioration, it should be stored in the refrigerator; 3.

You can eat beef once a week, and you ca n’t eat too much. In addition, Aunt Niu should eat food as well, otherwise it will increase the amount of plasma and unfortunate accumulation in the body.

Beef jerky will get fat if you eat too much. Generally speaking, one hundred grams of beef jerky contains 500 kcal of conversion. Relatively speaking, the conversion of beef jerky is a bit high.

In addition, beef jerky also contains some feces and higher cholesterol.

Therefore, eating beef jerky in moderation is becoming more and more robust, but if you eat more beef jerky you will gain weight.

It is best not to eat more beef jerky during weight loss, otherwise it will be difficult to consume these speeds in a short time.

Specifically, it is recommended that everyone eat no more than 50 grams of beef jerky per day.

Although beef jerky is delicious, too many people can’t stop it’s temptation, but in order to get rid of fat, it is best to keep your mouth shut.

Fresh beef should not be eaten at most, 80-100 grams at a time, and once a week is enough.

Beef jerky is even more difficult, it is recommended that about 50 grams at a time.

[Eating protein powder to diarrhea]_diarrhea_cause

[Eating protein powder to diarrhea]_diarrhea_cause

Normally eating some protein powder will not diarrhea, but if you eat too much, it may cause gastrointestinal indigestion, which is likely to cause diarrhea. When this symptom occurs, you should replenish water in time and eat someFresh fruits and vegetables can take some antidiarrheal drugs if they are more serious. You can go to the hospital for a distance check. Let’s take a look at this.

Eating protein powder for diarrhea 1, hydration can lead to dehydration and electrolyte imbalance in the body. You can solve the dehydration and electrolyte problems by drinking some light salt water to replenish water and salt.

2. Apple puree and antidiarrheal ingredients: one apple, brown sugar method: Wash and cook the apples, peel, core, add brown sugar, and mash them into a mud.

Heat to serve.

Twice twice.

Efficacy: Apple can clear away heat and annoyance, strengthen the stomach and eliminate food, apple puree plus brown sugar has a good effect on diarrhea.

3. Taking antidiarrheal medicines If diarrhea is not relieved, you can take antidiarrheal medicines to help relieve the current discomfort.

4. Seek medical treatment in time If the condition does not ease and there is a tendency to worsen, it is recommended to go to the hospital in time.

What people eat protein powder diarrhea 1.

People with congenital lactase deficiency are caused by congenital deficiency or insufficient activity of lactase, and the incidence is related to race and heredity, which belongs to autosomal recessive inheritance.


In people with secondary lactase deficiency, after intestinal inflammation, the intestinal villus is damaged and enzyme deficiency occurs, and lactose intolerance diarrhea occurs after enteritis.


Adult-type lactase deficiency is most common and is associated with genetic changes caused by human dietary habits.

It appears that the lactase activity gradually decreases with age and disappears, causing lactose intolerance or lactose malabsorption.

[The practice of milk pigeon porridge]_ milk pigeon _ home practice _ production method

[The practice of milk pigeon porridge]_ milk pigeon _ home practice _ production method

Pigeon pigeons are meat with high nutritional value. People eat pigeons differently. Among the various ways of eating, it is very effective to form porridge to eat them. You can also add them when making pigeon porridge.For other ingredients, it depends on everyone’s needs.

First, the practice of pigeon porridge: Ingredients: Ingredients: pigeon (one), rice (100g), parsley (two) Ingredients: ginger slices, salt, chicken essence, pepper Method: 1, rice is ready, porridgeIt is best to use fragrant rice or long-grain fragrant rice; wash the pigeons; wash the coriander roots.

2. Wash the rice and put it into a casserole, pour in an appropriate amount of water, open the lid after the fire is boiled, and cook on medium or low heat. The time depends on the amount of firepower and porridge. This pot takes about 15 minutes.

3, at the same time as the porridge, chop the pigeons into small pieces; chopped coriander for later use.

4. Put the right amount of oil in the pot and heat it to 50%. Add the pigeon meat and stir fry until it becomes discolored to turn off the heat. After the white porridge is cooked, put the pigeon meat in the casserole and keep the lid open to continue cooking.

5. Add ginger slices, keep the heat at a boiling level, and stir with a spoon in the same direction for more than 10 minutes, until the rice is cooked into a crystal clear catkin.

6. At this time, you can add pepper powder to season; then add chicken essence and stir well and turn off the heat.

7. Finally, add the parsley chopped and you’re done.

Second, the milk pigeon glutinous rice porridge to make the material of the milk pigeon glutinous rice porridge. The main ingredients: 150 grams of glutinous rice, 1200 grams of seasoning: scallions, 6 grams of ginger, 4 grams of salt, 2 grams of monosodium glutamate, 2 grams of cooking wine, and 10 grams of rice wine.

Wash the glutinous rice, soak it in cold water for two or three hours, remove, and drain the water 2.

Rinse the clean young pigeons, put them in a boiling water pot and remove them 3.

Wash the onions and ginger and cut them into sections. Use 4 slices of the pot to add cold water and suckling pigeons, add the onion sections, ginger slices, and cooking wine. Boil with high heat 5 and then use low heat to cook until the soup is rotten. 6 RemoveSuckling pigeons, remove the onion section, add ginger slices 7 to glutinous rice, cook over high heat and reduce to low heat, continue to cook until the porridge is 8.

Remove the chicken and shred it, then add it to the porridge, adjust the taste with salt and MSG, and then you can eat three, pigeon porridge 1.

Materials; 2.

2. After the rice is washed, add the right amount of water to cook porridge first; 3.

4. Mushrooms and Yaozhu are soaked separately; 4.

4. After soaking the shiitake mushrooms, cut into small pieces, crush the yaozhu; chopped onion and ginger; 5.

Pigeon cleaning chop small pieces; 6.

Add a little oil to the wok and heat it up.

Add mushrooms and yaozhu and stir fry a few times; 8.

After the porridge is cooked, add the fried pigeon meat and ginger, continue cooking without cover, about ten minutes; constant stirring can make the porridge thick; 9.

After cooking, season with salt and pepper and sprinkle with green onions.

[First, black coffee has a good weight loss effect]_ weight loss _ effect

[First, black coffee has a good weight loss effect]_ weight loss _ effect

Everyone knows that there are many types of coffee, and different coffees have different tastes and different functions. Because each coffee has different proportions when adding sugar and mate, different coffees will adapt to differentPeople with a lot of tastes, and many people who are in the stage of losing weight, want to drink delicious coffee and want to drink coffee to lose weight. Among them, black coffee is the first choice for weight loss.

Black coffee is black coffee without any modification. Black coffee brings the original feeling of taste coffee.

Black coffee is very small, a cup of black coffee is only 2 grams.

55 kcal speed.

Drinking a cup of black coffee after a meal can effectively break down your aunt.

In addition, black coffee has a more diuretic effect.

For women, black coffee also has a beauty effect.

In the process of making coffee at high temperature, an antioxidant compound is produced, which helps to fight cancer, anti-aging, and even prevent cardiovascular diseases. It can be used as a substitute for fruits and vegetables.

It is important to note that black coffee is pure coffee without partners, without milk, or without sugar.

This black coffee is the first choice for all MMs who need to lose weight and want to drink coffee!

Cappuccino Cappuccino espresso has a rich flavour and smooth milk froth; it has a lot of essence.

Custard milk sprinkled with cinnamon powder, mixed with the aroma of bottom-up Italian coffee, this is cappuccino.

There is a unique charm that people can’t resist. At first it smells very fragrant. When you drink it, you can feel the sweetness and softness of a lot of milk foam. The second mouth can really taste the bitterness and richness of coffee beans.

Cappuccino is generally made of espresso, supplemented steam milk, and alternative foam milk.

In fact, the ratio of coffee to milk is still 1: 1.

If you don’t like MMs who drink black coffee, cappuccino is also a good choice.

Latte coffee is a classic blend of Italian espresso and milk. Italians also like to use latte as a breakfast drink.

In the mornings of Italians, coffee and milk are usually brewed on a stove in the sun.

Italians who drink latte are accompanied by saying that they like Italian espresso, it is better to say that they like milk, and only espresso (espresso) can bring unforgettable taste to ordinary milk.

But there is more milk and less coffee in latte coffee, milk accounts for 8% of the whole cup of coffee, so for MMs who need to lose weight, latte may not be a good choice.

Mocha Mocha means that chocolate coffee is a variant of espresso.

Like classic espresso latte, it is usually made with excess espresso and two-thirds of the milk foam, except that it adds a small amount of chocolate.

Chocolate is usually added in the form of chocolate syrup, but some coffee distribution systems are replaced with instant chocolate powder.

Sometimes, whipped cream, cocoa powder, and marshmallow are added to add flavor to the coffee and for decoration.

Take a large cup of mocha as an example, after adding whole milk, cream, and chocolate chips, the conversion may exceed 500 calories, which is almost a bowl of instant noodles, equivalent to half of what you need for a day.

So MMs who want to lose weight must not choose the wrong one!

[How long does it take to cook pork ribs in an induction cooker]_ribs_stew time_when to cook

[How long does it take to cook pork ribs in an induction cooker]_ribs_stew time_when to cook

Induction cooker has become a common courage to cook at home. Induction cooker is simple and easy to use. Compared with gas induction cooker, it is safer, and what dangers will arise because it is an electric product.For example, you can cook, cook soup, or stew pork ribs to see how to make delicious pork ribs with an induction cooker. What are the precautions when using the induction cooker?
It’s best not to boot for a long time.
First, the radiation frequency of the induction cooker The induction cooker has a low working frequency and has little impact on the human body.
Household microwave ovens have been designed with anti-microwave leakage in mind when they are designed, and they must undergo several strict microwave leakage tests before leaving the factory.
New microwave ovens are generally leak-free.
The high frequency radiation component of the induction cooker is extremely low, much lower than that of mobile phones; low frequency electromagnetic radiation is very harmful to the human body, and I think it can be basically ignored.
Regarding the magnetic field and radiation of the induction cooker, there are some quantitative indicators.
But these are not what ordinary consumers need to know.
It can be said that as long as you don’t hold your body close to it when using the induction cooker, its harm is even smaller than that of using your mobile phone to make and receive calls.
Fourth, about the socket used by the induction cooker Induction cooker is generally recommended to power a separate socket.
Important: you should never share the same power outlet with your TV and induction cooker.
It is best to power one wire or one socket (plug strip) of the induction cooker separately.
Otherwise, if the induction cooker burns the fuse, if the performance of the TV is not good, it may easily cause damage to the TV.
同样,电脑也尽量不要和电磁炉共用电源 <炖的可能不好吃,且不安全,别守在旁边》排骨煮白萝卜材料主料:猪小排(猪肋排)250克,辅料:白萝卜100 grams, seasoning: 5 grams of salt, 2 grams of MSG, 5 grams of vinegar, 10 grams of shallots, 5 grams of ginger Wash the pork ribs and chop them into sections; 2. Peel the white radish and cut into pieces; 3. Slicing shallots and ginger slices for future use; 4. Place the pot on a hot fire, pour in boiling water and boil pork ribs and vinegar; 5. Skim the floating foam, add the onion segments and ginger slices to boil, add the white radish pieces, pour into the casserole, cover the lid, and cook on low heat for 2 hours; After the pork ribs are cooked and rotten off the bones, remove the onion section and ginger slices without using, add salt, MSG and adjust the taste. Tips food phase grams: white radish: white radish avoid ginseng, American ginseng. 蟹肉排骨煮凉瓜简介 以凉瓜烹制的菜式多种多样,其中常见的有凉瓜炒牛肉、潮式凉瓜煲等,这次以凉瓜与蟹肉、排骨配搭,又是一With various flavors, the dish highlights the sweet and fresh taste characteristics of cold melon, and it is reasonable and balanced in nutrition. It is a home-style side dish with quite a taste. Ingredients: 250 grams of pork ribs, 400 grams of cold melon, 15 grams of spring onion, 5 grams of white pepper, 10 grams of ginger, 10 grams of fried garlic, 1 crab, raw soy sauce, salt, sugar, chicken soup2. Cut the cold melon into dominoes, marinate it with salt for a while, and rinse it with water; 2. Mix the spare ribs with salt, sugar, and raw soy sauce; 3. Cook the crab with water and remove the meat for use;Open chicken soup, add cold melon, ginger slices, spring onions, cook on medium heat for 10 minutes, then add salt, sugar, white peppercorns to season, add pork ribs and crab meat to cook for 10 minutes, and finally add fried garlic to make.

[What causes weak spermatozoa]_ weak spermatozoa _ how to cause _ causes

[What causes weak spermatozoa]_ weak spermatozoa _ how to cause _ causes

The sperm’s motor function or ability is directly related to human reproduction, so it is only guaranteed to “represent” the sperm’s statement.

Only sperm that moves normally forward can ensure that the sperm reaches the ampulla of the fallopian tube and combines with the egg to form a fertilized egg.

What is the cause of asthenospermia?

1.Acute and chronic inflammation of the genital tract or gonads such as epididymis, vas deferens, seminal vesicles, and prostate can all reduce sperm motility.

The effect of infection on sperm motility can be manifold.

The direct action of microorganisms on sperm, such as mycoplasma can be adsorbed on the head, middle and tail of the sperm, so that when the sperm moves forward, the fluid dynamics increases and the speed of movement slows down, which affects the sperm vitality and ability to penetrate egg cells.
In addition, mycoplasma can cause partial sperm membrane defects and even membrane structure damage, affecting the fertilization ability of sperm.

Antibiotics can reduce sperm motility through the combination of their own receptors and sperm; the indirect effects of microorganisms on sperm can produce or release toxic substances. Mycoplasma produces NH3 during the growth process and has a direct toxic effect on sperm.

E. coli produces a sperm brake factor.

The decrease of sperm motility caused by infection can also be achieved by changing the pH value of the seminal plasma. When the pH value is lower than 7 or higher than 9, the sperm motility decreases significantly.

In patients with acute accessory adenitis or epididymitis, the pH is mostly alkaline, while the pH caused by chronic accessory adenitis is lower than 7.

In addition, leukocytosis in semen caused by challenge can lead to a decrease in sperm motility through direct and indirect causes.

The lack of sperm motility caused by prostatitis may be the result of a combination of factors. In addition to factors such as microorganisms, leukocytes, and pH, it may also be related to zinc disorders.

2.Abnormal semen liquefaction or high viscosity of semen is one of the causes of male infertility. One of the most important factors is the infertility caused by the sperm’s ability to move.

The fibrin can be seen in the seminal plasma that is not liquefied, and the reticulation between them reduces the space for the sperm to move, the sperm is trapped, and at the same time, the coarse fibers are connected into a network by many fine fibers. These may be mechanical.Reasons that restrict sperm forward movement.

The authors of this article have used urokinase-type plasminogen activator (uPA) alone in vitro for unliquefied semen specimens and found that the sperm motility and forward motility were significantly improved when the seminal fluid was transformed from unliquefied to liquefied state.The same effect is obtained.

3.Immune factor anti-sperm antibodies (AsAb) can affect the fertilization function of sperm from several different ways.

The effect on sperm motility may be that AsA b binds to the tail of the sperm, sperm motility is impeded, the ability to move is reduced, and the penetrability is also poor. This has been achieved by the ability to penetrate the mucus of the cracks when anti-sperm antibodies are present at the tailThe decline was confirmed.

有学者用AsAb阳性血清和人精子接触,观察到一种所谓精子的“颤动现象’(shaking phenomenon)主要是精子的头部和整个尾部结合了抗精子抗体,精子的前向运动受抑,但There was no significant change in survival rate.

4.Endocrine factors In addition to the effects of endocrine hormones on spermatogenesis and maturity, they also affect sperm motility.

Gonzales et al. Found that prolactin in seminal plasma has a linear relationship with sperm activity, which improves the absorption of oxygen by sperm or affects sperm motility through the cAMP system. When serum E2 levels increase, sperm motility is reduced.

Excessive lactone in seminal plasma may inhibit sperm motility.

5.Syndrome Karst disease in the early 1930s originally discovered a condition, which was later confirmed by other scholars to be a congenital lack of cilia structure, manifested as the inability of the cilia of various ciliated cells in the body, mainly local microtubule ciliaDynein alms are missing.

In addition to the inability of sperm to move, patients with this syndrome may also be asked about chronic respiratory infections from their medical history.

6.Chromosomal abnormalities Autosomal and sex chromosome aberrations affect not only sperm count, but also sperm motility and forward mobility.

It is known that the ultrastructure device related to sperm motility can cause abnormalities in the tail structure of sperm due to genetic factors, such as lack of inner or outer arms or both arms.

It can also be the lack of a central connection and a central composite structure, because the interaction between the central microtubules and the radiation alternation can regulate the gliding of the outer microtubules. When this structure is abnormal, sperm will have movement disorders.

7.Varicocele Varicocele can cause male infertility in a variety of ways. It not only affects the occurrence of sperm, but also reduces the sperm motility.

The mechanism may be caused by blood retention in varicose veins, microcirculation disorders, lack of nutritional supply and reduced partial pressure of oxygen, insufficient energy generation and endocrine dysfunction.

In addition, it may also be caused by varicocele caused by autoimmunity, such as the production of anti-sperm antibodies and Mycoplasma infection, which indirectly reduces sperm motility.

8.Other factors (1) Zinc, copper, and magnesium in seminal plasma are related to the quality of semen. The zinc content of seminal plasma is more than 100 times that of plasma. The zinc, iron, and magnesium content of seminal plasma in patients with low sperm vitality is significantly lower.For healthy, healthy men.

Zinc can delay the lipid oxidation of the cell membrane and maintain the stability and permeability of the cell structure, thereby ensuring good motility of the sperm.

When the content of trace element cadmium (Cd) is high, sperm activity can be reduced. Cadmium can directly inhibit sperm oxidase and directly inhibit sperm motility. The content of cadmium in infertile men’s semen is significantly higher than that of men.

(2) Lack of enzymes or reduced enzyme activity related to sperm motility, lack of vitamins, forced high temperatures, radiation occupations, and exposure to chemical poisons can cause reduced sperm motility.

(3) Smoking, drinking, and drug factors Nicotine in tobacco affects sperm motility through direct and indirect damage to sperm. Long-term alcoholics can directly and indirectly affect sperm motility and drug interactions that affect sperm motility.

There are also those with low sperm motility, whose cause cannot be found, known as idiopathic weak spermatozoa.

[What’s delicious with pork belly]_ pork belly _ delicious practice _ how to make

[What’s delicious with pork belly]_ pork belly _ delicious practice _ how to make

It is undeniable that pork belly is a food that can exert a good nourishing effect on the human body.

Pork belly mainly refers to the stomach area of the pig, so be sure to wash it well before eating pork belly, because food is easy to remain inside.

In the process of eating pork belly, many families choose to stew pork belly, because it can smash pork belly.

But fried pork belly is also a very good way to eat. What kind of food is delicious with pork belly?

Stewed pork belly with green pepper ingredients: pork belly, green pepper, millet spicy, garlic, soy sauce, cooking wine, salt, etc. Steps: 1.

First prepare the main materials2.

Pork belly obliquely cut into long slices 3.

Cut the green pepper to remove the spicy heart and cut into 4 pieces.

Millet spicy diced, garlic mince 5.

After the pan is hot, add pork belly and stir-fry.

Stir until slightly burnt and top with cooking wine and soy sauce, stir fry evenly 7.

Add green peppers and stir-fry over high heat until green peppers are broken 8.

Add garlic and millet and stir-fry evenly.

Mix in some salt 10.

Stir fry again and you can cook the garlic belly belly material: pork belly, oil, salt, garlic, sugar, allspice powder, ginger, old soy sauce, chicken essence, etc. Steps: 1.

Wash the pork belly 2.

Cut thick strips 3.

Peel and wash the garlic 4.

Put the base oil in the pan and fry the garlic 5.

Fry until golden on the surface and remove 6.

Put the belly stick into the pot again.

Add ginger paste 8.

Add a spoonful of white sugar 9.

Add allspice 10.

Add the right amount of soy sauce, stir fry 11.

Add an appropriate amount of salt 12.

Add the garlic to 13.

Sprinkle with chicken essence, stir-fried pork belly with tea tree mushrooms: pork belly, tea tree mushroom, oil, salt, pepper, garlic, ginger, ginger, white pepper, soy sauce, white sugar, sesame oil, etc.

The stewed pork belly and radish soup is delicious only if it is fresh and thick.

Cut the cooked pork belly into pieces 3.

The tea tree mushrooms are washed clean, and if they are too long, they are divided into two sections 4.

Tea tree mushrooms simmer quickly, pick up and drain the water, cut green pepper into small pieces and reserve 5.

Put oil in a hot pan and add ginger and garlic to sauté.

Add green peppers and stir-fry 7 times.

Then add pork belly and stir well.

Add Tea Tree Mushroom 9.

Add 1 teaspoon of pepper to taste for 10.

Add an appropriate amount of soy sauce and stir well 11.The frying is almost done. At this time, put the green onion section, so that the onion flavor can be preserved12.

Add salt and white sugar and stir-fry 13.

Add a little sesame oil and stir-fry for two times. You can immediately make the fried pork belly with sour bamboo shoots: acid bamboo shoots, pork belly, salt, raw soy sauce, sugar, old soy sauce, garlic, Chaotian pepper, etc.

Take out the bamboo shoots carefully, wash and slice them.


Put oil in the pan, add garlic, celery, and chili to the pan, add the bamboo shoots and salt to stir-fry.


Add pork belly, stir fry, add soy sauce and old soy sugar, and simmer for 2 minutes.


Turn over the fire and simmer out quickly.

Yam pork belly soup material: pork belly, yam, association, chicken essence, ginger slices Steps: 1.

All materials are prepared 2.

Pork belly is washed twice with starch, oil inside and outside, and then let go of water until it changes color 3.

Wash the chopped pork liver and cut into shreds for use 4.

Peeled yam and cut into hob blocks, soak in water 5.

Add pork belly and yam block to the pressure cooker, put ginger slices, pour in water until it accumulates, and press for 12 minutes on high heat.

Add salt and chicken essence to season the pan-fried pork belly ingredients: fresh pork belly, radish, peanut oil in a small bowl, old wine in a small bowl, sweet potato powder, salt, raw soy sauce, chicken essenceA little pepper.

Practice: 1.

First add sweet potato powder, salt, raw soy sauce, chicken essence, and pepper to the old wine, and slice the radish.


Wash the pork belly, cut about 7-8 cm in length, and about 4-5 cm in width. Then cut each piece of pork belly into a knife to form a net and dry it with water.


Stir-fry the radishes and serve.


Peanut oil is poured into the pot, the heat is large, and the oil is burned to 10% heat, and fried in pork belly.


Fry for 5-6 minutes on high heat and pour into the adjusted old wine.


Pour in rice wine and fry for another 3-4 minutes. Shovel and cover the fried radish.

[How to be confident without a sleeve]_ Confidence _ How to do _ How to contraception _ Confidence method

[How to be confident without a sleeve]_ Confidence _ How to do _ How to contraception _ Confidence method



Today’s society has made progress. The phenomenon of cohabitation before marriage is a relatively common phenomenon. So before you want a child, you must make contraceptive measures. When choosing a contraceptive method, you must also consider the women’s physiological cycle.At different stages, different contraceptive methods can be substituted, which can also reduce the harm to women. The method of using contraceptives may bring some self, and self-confidence sets will also cause some harm. Let ‘s take a look below.How to be confident with a sleeve.

Natural contraception with external ejaculation is difficult to control those contraceptive methods that need to overcome foreign drugs or devices. Some people feel that they are inadequate, so some people hope that natural contradictions will not be reversed, but the contraceptive effect will be discounted.

It is a type of plan that does not use any medicines or medical methods, but indirectly determines the ovulation process based on the symptoms and signs of women’s menstrual cycle, identifies the susceptible period before and after ovulation, and implements abstinence restriction programs to achieve contraceptive purposes.Fertility measures.

It is formed based on the following reproductive physiology theory: female ovulation occurs only once in a menstrual cycle; the period of pregnancy after the egg is discharged is 24 hours; after the sperm enters the female reproductive tract, it can survive under the protection of good cervical mucus 3-5 days.

Therefore, in a woman’s menstrual cycle, susceptibility to pregnancy is only 4-6 days.

If the ovulation day can be determined, then avoiding intercourse between 5 days before ovulation and one day after ovulation can achieve contraceptive purposes.

In addition to safe period contraception, the commonly used natural contraceptive method also includes body temperature measurement. Women’s body temperature slightly increases after ovulation, about 0.

5 months; according to the changes of women’s cervical mucus secretion, taking into account the women’s own feelings and the observed secretory characteristics, each menstrual cycle can be divided into a dry period-wet period-dry period, of which the wet period (leucorrheaEarlier and thinner) is the period of possible conception, especially when the secretion is egg white-like, clear, transparent, highly elastic, and has a long degree of stringing, which is likely to be the ovulation period, at which time it is easiest to conceive.

Therefore, sex is strictly prohibited for 3 days before and after this day, so that contraceptive purposes can be achieved.

Women with regular menstrual cycles can achieve contraceptive effects by calculating the safety period.

Most women have a menstrual cycle of 24-32 days, and ovulation occurs on days 12-18.

If the egg replaces fertilization 24 hours after ovulation, the egg cell will lose its fertilization activity on its own.

After the sperm is discharged, the egg can generally be fertilized within 3 days, but there are also reports that the sperm still retains fertility after one week of sex.

The so-called “safe period” is actually very short. For women with a menstrual cycle of 28 days, this “safe” period is only about one week.

And due to changes in climate, diet, mood, environment, etc., ovulation time will also change, and even excess ovulation will occur.

Therefore, the method of self-confidence in the safety period is not reliable in actual operation.

The human body temperature and mucus are also affected by the external environment, and they cannot rely on these two methods of contraception.



The above are a series of contraceptive methods without contraceptive methods. External ejaculation, contraceptives and other methods are more effective methods. Of course, the success rate is not 100%. You must also consider your own health while contraceptionSome people are prone to arthritis, so it is not a contraceptive method with condoms.